Keto Cottage Cheese Egg Muffins
Soft, warm, and surprisingly filled with broccoli. These cottage cheese egg muffins are the ultimate breakfast or lunch.
Servings 8 servings
Calories 147kcal
Equipment
- Mixing Bowl
- Muffin Tin
Ingredients
- 6 large Eggs
- 3/4 cup Cottage Cheese
- 1 cup Shredded Colby Jack Cheese
- 1 cup Finely Chopped Cooked Broccoli Florets
- 2 tsp Minced Garlic
- 5 slices Bacon cooked and crumbled
Instructions
- Preheat the oven to 350 degrees.
- Place some broccoli into the bottom of each section of a well greased muffin tin.
- Add some of the bacon and then cheese on top of the broccoli in the muffin tin sections.
- Whisk together the eggs, cottage cheese, minced garlic and salt and pepper to taste in a mixing bowl.
- Pour the egg mixture into the muffin cups until they are nearly full.
- Bake for 25 minutes, or until the muffins are cooked through.
- Let cool before removing from the muffin tin to serve.
Notes
Calories: 147 Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.