Keto Cowboy Soup
Filled with ground beef, peppers, and soy beans in a rich tomato broth, keto cowboy soup is a rustic recipe bursting with chili flavors.
Servings 5 servings
Calories 275kcal
Equipment
- Soup Pot
Ingredients
- 1 pound Ground Beef
- 1/2 Onion chopped
- 1/2 Red Bell Pepper chopped
- 1 cup Black Soy Beans rinsed and drained
- 1 cup Canned Petite Diced Tomatoes
- 2 tbsp Tomato Paste
- 3 cups Beef Broth
- 2 tsp Minced Garlic
- 3 tsp Chili Powder
- 2 tsp Cumin
- 1 tsp Paprika
- 1 tsp Oregano
Instructions
- Add the ground beef, onions and peppers to a pot over medium high heat. Saute until the meat is completely browned and the vegetables are softened. Drain the excess grease, and reduce the heat to medium low.
- Stir in the garlic, chili powder, cumin, paprika, cumin and salt and pepper to taste. Saute for 30 seconds.
- Mix in the tomato paste and diced tomatoes.
- Add the black beans.
- Pour in the beef broth, and stir to combine.
- Simmer uncovered for 10 minutes before serving.
Notes
Calories: 275 Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.