Keto Creamy Chicken Lemon Soup Recipe
This keto creamy chicken lemon soup is made with heavy whipping cream, parmesan cheese, and fresh lemon zest - with only 4g net carbs!
Servings 5 people
Calories 230kcal
Equipment
- Saucepan
Ingredients
- 3 cups Chicken shredded
- 1/2 Medium Onion chopped
- 1 cup Celery chopped
- 2 tbsp Butter unsalted
- 2 tsp Garlic minced
- 3 tsp Italian Seasoning
- 2 tsp Lemon Zest
- 1 tbsp Lemon Juice Fresh-Squeezed
- 3 cups Kale chopped
- 3 cups Chicken Broth
- 1 cup Heavy Whipping Cream
- 1/2 cup Parmesan Cheese grated
Instructions
- Place the butter into a saucepan over medium heat on the stove.
- Add the onion and celery to the saucepan, and saute until becoming tender.
- Stir in the minced garlic, lemon zest, Italian seasoning and lemon juice.
- Whisk in the chicken broth, heavy whipping cream and parmesan cheese. Cover, and bring the mixture to a low boil.
- Add in the chicken and kale, and simmer over low heat for 15-20 minutes.
- Mix in salt and pepper to taste and serve.
Notes
Calories: 240 per serving
Net Carbs: 4 Net Grams Per Serving (1.5 cup) The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 4 Net Grams Per Serving (1.5 cup) The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.