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Keto Creamy Kielbasa and Cauliflower Soup
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Keto Creamy Kielbasa and Cauliflower Soup

This is the ultimate comfort food - and it's keto-friendly! Keto Creamy Cauliflower Soup is fortified with kielbasa.
Course Soup
Keyword Creamy Cauliflower Soup
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 465kcal

Equipment

  • Skillet
  • Soup Pot

Ingredients

  • 2 tbsp Butter
  • 1/2 Onion chopped
  • 1 Green Bell Pepper chopped
  • 1/2 cup Celery chopped
  • 2 tsp Minced Garlic
  • 2 tsp Cajun Seasoning
  • 3 cup Cauliflower Florets
  • 12 ounces Sliced Kielbasa
  • 3 cups Chicken Broth
  • 1 cup Heavy Whipping Cream
  • 1/3 cup Parmesan Cheese grated

Instructions

  • Melt the butter in a pot over medium heat.
  • Stir in the onions, peppers and celery, and saute until softened.
  • Mix in the garlic, cajun seasoning and kielbasa, and saute for 2 minutes.
  • Add in the cauliflower florets, and pour in the chicken broth.
  • Cover and simmer over medium low heat until the cauliflower is beginning to soften.
  • Stir in the heavy whipping cream and parmesan cheese, and simmer for 5 minutes longer before serving.

Notes

Calories: 465 Net Carbs: 6 Net Carbs Per Serving
 
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.