Keto Creamy Smoked Sausage Skillet
This 30-minute meal is filling, gluten-free, and extremely satisfying! Plus, you can add rice or pasta for anyone not on keto.
Servings 6 servings
Calories 465kcal
Equipment
- Skillet
Ingredients
- 1 tbsp Olive Oil
- 28 ounces Smoked Sausages sliced
- 2 tbsp Butter
- 2 tsp Minced Garlic
- 1 cup Cherry Tomatoes Halved
- 3 tbsp Chopped Fresh Basil
- 4 cups Spinach raw
- 1 cup Heavy Whipping Cream
- 1/4 cup Chicken Broth
- 1/3 cup Parmesan Cheese grated
- 1 tsp Italian Seasoning
Instructions
- Add the olive oil to a skillet over medium high heat.
- Saute the sausage in the heated oil until browned. Remove and set aside.
- Drain the excess grease from the skillet, and reduce the heat to medium.
- Melt the butter in the skillet.
- Stir in the tomatoes and spinach, and saute until the spinach is wilted.
- Add the garlic, and saute for 30 seconds.
- Pour in the chicken broth and heavy whipping cream, stir to combine.
- Simmer until the sauce begins to thicken.
- Stir in the Italian seasoning and parmesan cheese. Add salt and pepper to taste if desired.
- Return the sausage to the skillet, and toss to combine well.
- Serve garnished with fresh basil before serving.
Notes
Calories: 465
Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.