Keto Creamy Tuscan Chicken Recipe
This keto creamy Tuscan chicken recipe is a flavorful Italian skillet recipe that is also dairy-free and gluten-free.
Servings 4 people
Calories 375kcal
Equipment
- Skillet
Ingredients
- 4 Chicken Breast Cutlets cut thin
- 1 tbsp Olive Oil
- 2 tbsp Butter
- 1/2 Onion chopped
- 2 tsp Garlic minced
- 1 1/2 tsp Italian Seasoning
- 1 cup Canned coconut milk unsweetened
- 4 cups Fresh Spinach
Instructions
- Heat the oil in a large skillet over medium high heat.
- Season the chicken with salt and pepper to taste and add to the heated skillet. Saute until seared on both sides and cooked through. Remove and set aside.
- Add the butter to the skillet and reduce the heat to medium.
- Saute the onion until softened.
- Stir in the minced garlic and saute another 30 seconds.
- Pour in the coconut milk.
- Mix in the Italian seasoning and salt and pepper to taste.
- Stir in the spinach and cook until wilted.
- Add the chicken back to the skillet and toss to coat in the sauce before serving.
Notes
Calories: 375
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.