Keto Doritos Ranch Dipped Hot Wings
If you love dipping your hot wings in ranch dressing, then you'll adore these. Doritos ranch dipped hot wings are lip-smacking.
Servings 4 servings
Calories 345kcal
Equipment
- Mixing Bowls
- air fryer
Ingredients
- 1 1/2 pounds Chicken Wings
- 2 large Eggs
- 2 tsp Ranch Seasoning
- 2 bags Quest Hot and Spicy Protein Chips
Instructions
- Crush the chips into crumbs, and place on a plate.
- Whisk together the eggs in a mixing bowl.
- Season the wings with the ranch seasoning.
- Dip the wings into the egg, and then coat in the chip crumbs.
- Place the wings into the basket of the air fryer.
- Air fry at 400 degrees for 8-10 minutes, and then flip for another 8-10 minutes until cooked through completely.
Notes
Calories: 345 Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.