Keto French Onion Meatloaf
Good-bye ketchup! This restaurant-worthy meatloaf is gluten-free and topped with caramelized onions. Keto French Onion Meatloaf is perfect!
Servings 6 servings
Calories 425kcal
Equipment
- Skillet
- casserole dish
Ingredients
- 1 1/2 pounds Ground Beef
- 1/3 cup Almond Flour
- 1/4 cup Almond Milk
- 1 large Egg
- 2 tbsp French Onion Soup Mix
- 1 tbsp Worcestershire Sauce
- 2 tsp Minced Garlic
- 1 tsp Thyme
- 1 1/2 cups Shredded Gruyere Cheese
- 4 tbsp Butter
- 1 large Onion thinly sliced
Instructions
- Preheat the oven to 350 degrees.
- Combine the almond flour and almond milk in a bowl, and allow to sit for 5 minutes.
- Knead together the ground beef, egg, onion soup mix, Worcestershire sauce, garlic, thyme, the almond flour mixture and salt and pepper to taste until well combined.
- Form the meat mixture into a loaf shape, and place into a 9x13 baking dish.
- Bake for 40 minutes.
- While the meatloaf is baking, melt the butter in a skillet over medium heat.
- Stir in the onions, and saute until well carmelized. Set aside.
- Remove the meatloaf, and top it with the shredded cheese and caramelized onions.
- Return the meatloaf to the oven, and bake for another 5-10 minutes, or until cooked completely through.
Notes
Calories: 425 Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.