Keto French Onion Soup
Creamy, zesty, and cheesy, a bowl of this keto French onion soup is the height of luxury. Made with low-carb croutons and mozzarella cheese.
Servings 5 people
Calories 392kcal
Equipment
- Knife
- Cutting Board
- Skillet
- Ceramic Soup Bowls
Ingredients
- 2 medium Yellow Onions cut in half and then sliced thinly
- 4 tbsp Butter divided
- 1/4 cup White Cooking Wine
- 3 tsp Minced Garlic
- 1 tbsp Fresh Thyme
- 4 cups Beef Broth
- 4 ounces Shredded Gruyere Cheese
- 1 quart Baby Bella Mushrooms
- 2 servings 90-second Bread
- 1/4 tsp Garlic Powder
Instructions
- Place two tablespoons of butter into a pot over medium heat on thestove.
- Add the onions to the pot, and saute in the butter, stirring often until softened.
- Once softened, reduce the heat to medium low, and saute until the onions are browned and caramelized. This takes about 25 minutes.
- While the onions are cooking, prepare the 90 second bread in square containers. Cut each slice in half to form a total of 4 slices of bread.
- Place the bread on a parchment lined baking sheet.
- Melt the remaining butter, and brush over the bread.
- Sprinkle the bread with the garlic powder.
- Place the bread under the broiler until toasted, and then cut into cubes.
- Once the onions are done, add in the garlic and thyme, and saute for 30 seconds.
- Pour in the white cooking wine to deglaze the pot.
- Stir in the beef broth and salt and pepper to taste.
Notes
Calories: 392
Net Carbs: 6 Net Carbs Per Serving
Net Carbs: 6 Net Carbs Per Serving