These keto garlic parmesan pork chops are a satisfying and comforting meal that will become a regular on your weekly dinner menu.
Course dinner
Keyword keto garlic parmesan pork
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Servings 4people
Calories 415kcal
Equipment
Skillet
Ingredients
4Bone-In Pork Chops
1tbspOlive Oil
1/2cupParmesan Cheese grated
1tbspDried Parsley
2tspGarlicminced
1tspItalian seasoning
1/2cupChicken Broth
1cupHeavy Whipping Cream
1/4tspDried Mustard Powder
2tbspButter
Instructions
Heat the olive oil in a skillet over medium high heat.
Season the pork chops with salt and pepper on both sides, and add to the heated skillet. Sear the pork chops well on both sides and remove.
Reduce the heat in the skillet to medium, and add the butter and garlic. Saute for 30 seconds.
Whisk in the heavy whipping cream, chicken broth, dried parsley flakes, Italian seasoning, mustard powder and more salt and pepper to taste if desired.
Continue to cook the sauce until it begins to thicken.
Stir in the parmesan cheese, and add the meat back to the skillet.
Cover and saute until the pork chops are cooked through.
Spoon the sauce over the pork chops and serve.
Notes
Recipe Notes
Calories: 415 Per Serving Net Carbs: 2 Net Carbs Per ServingThe nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.