This keto green bean and sausage recipe is perfect for meal prep and makes a low-carb dinner.
Course dinner
Keyword KETO GREEN BEANS WITH SAUSAGE SKILLET MEAL
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 6people
Calories 100kcal
Cost 6
Equipment
Medium Skillet
Ingredients
2tbspButter
1/2medium onion
1 1/2poundsKielbasa
1medium bell pepper
2cansItalian cut green beansdrained
2tspminced garlic
Instructions
Melt the butter in a deep sided skillet over medium high heat on the stove.
Add the sliced onion and pepper to the skillet and saute until the vegetables begin to soften.
Place the kielbasa into the skillet, and stir to combine. Cook until the sausage is browned on the outside and heated through.
Stir the minced garlic into the skillet, and saute another 30 seconds.
Pour the two cans of green beans into the skillet. Toss to mix the ingredients well, cover and cook until the beans are heated through.
Notes
Calories: 100 per serving Net Carbs: 6 Net CarbsĀ The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.