Keto Italian Sausage Pizza Roll Ups
These keto Italian sausage roll-ups are the best way to enjoy pizza flavors on keto! Enjoy a sausage tortilla wrap for lunch or as a snack.
Servings 8 servings
Calories 175kcal
Equipment
- Mixing Bowl
- Skillet
Ingredients
- 1/2 pound Natural Ground Italian Sausage
- 1/2 Onion chopped
- 1/2 Green Bell Pepper chopped
- 2 tsp Minced Garlic
- 1 cup Mozzarella Cheese shredded
- 1/2 cup Ricotta Cheese
- 1/2 tsp Italian Seasoning
- 1/4 cup Parmesan Cheese grated
- 8 Zero carb street taco sized tortillas
Instructions
- Add the ground sausage, onions and peppers to a skillet over medium high heat. Saute until the meat is browned completely and the vegetables are tender.
- Stir in the garlic, and saute for another 30 seconds. Turn off the heat and let the filling cool slightly.
- Add the meat mixture to a mixing bowl with the mozzarella, ricotta, Italian seasoning and parmesan. Stir to combine well.
- Place a layer of filling down the center of each tortilla, and roll the tortilla closed.
- Heat a thin layer of oil in a skillet over medium heat.
- Toast the rollups in the skillet until browned and crispy on the outside.
Notes
Calories: 175 Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.