Keto Jalapeno Popper Green Bean Casserole
This low-carb jalapeno popper green bean casserole is perfect for meal prep and holiday meals.
Servings 6 people
Calories 209kcal
Cost 10
Equipment
- Saucepan
- 9x13 baking dish
Ingredients
- 2 lb fresh green beans ends removed and cut into bite sized pieces
- 6 ounces mushrooms sliced
- 3 ounces cream cheese
- 1/2 cup heavy whipping cream
- 1/2 cup bacon pieces
- 1/2 cup cheddar cheese shredded
- 1 jalapeno pepper finely chopped
- 2 tbsp butter unsalted
- 1 cup pork rind crumbs
- 1/4 cup parmesan cheese shredded
Instructions
- Blanche the prepared green beans in boiling water until crisp-tender. Rinse immediately in cold water and drain.
- While the beans are cooking, melt the butter in a saucepan over medium heat on the stove.
- Add the mushrooms to the saucepan and saute until tender.
- Place the cream cheese, jalapeno, heavy whipping cream, and salt and pepper to taste to the saucepan with the mushrooms, and whisk until the cream cheese is melted and combined.
- Mix the bacon pieces and cheddar cheese into the sauce mixture and stir until the cheese is melted.
- Pour the mixture over the green beans, and stir to combine.
- Layer the green bean mixture in the bottom of a 9x13 baking dish.
- Mix together the pork rind crumbs and parmesan cheese together in a food processor, and sprinkle over the green bean casserole.
- Bake for 20-25 minutes.
Notes
Calories: 209
Net Carbs: 6 Net Carbs Per Serving
Net Carbs: 6 Net Carbs Per Serving