Keto Jalapeno Popper Soup
Add spice and flavor to your lunch or dinner with keto jalapeno popper soup. Only 5g net carbs per serving in this spicy soup.
Servings 6 people
Calories 475kcal
Equipment
- Saucepan
Ingredients
- 3 cups Chicken shredded
- 2 tbsp Butter
- 1/2 Onion chopped
- 1 Red Bell Pepper chopped
- 2 Jalapeno Peppers deseeded and finely chopped
- 4 cups Chicken Broth
- 1/2 cup Heavy Whipping Cream
- 4 ounces Cream Cheese
- 1 cup Cheddar Cheese shredded
- 1/3 cup Bacon Pieces
- 2 tsp Garlic minced
Instructions
- Melt the butter in a saucepan over medium heat.
- Add the onions and peppers to the saucepan, and saute until softened.
- Stir in the jalapeno peppers and minced garlic and saute a minute more.
- Heat the cream cheese for about 15 seconds in the microwave to melt it slightly, and stir into the vegetables in the saucepan until well combined.
- Stir the chicken broth in a little at a time.
- Add in the bacon pieces, shredded chicken and heavy whipping cream, stir to combine.
- Simmer for 20 minutes.
- Stir in the shredded cheddar and salt and pepper to taste.
- Serve garnished with sliced of Jalapeno pepper and additional crumbled bacon.
Notes
Calories: 475
Net Carbs: 5 Net Carbs Per Serving
Net Carbs: 5 Net Carbs Per Serving