This high-protein and high-fiber salad is also full of intense flavors and healthy fats. A few ingredients might surprise you.
Course lunch, Salad
Cuisine Mexican
Keyword Mexican Tuna Cucumber Salad
Prep Time 15 minutesminutes
Cook Time 0 minutesminutes
Total Time 15 minutesminutes
Servings 4servings
Calories 325kcal
Equipment
Mixing Bowl
Ingredients
10ouncesCanned Tuna Fish drained well
1English Cucumber sliced thinly
1/4largeRed Onion chopped
1large Jalapeno Pepper deseeded and finely chopped
1Roma Tomato chopped
1/4cupGreen Onions chopped
1cupWhipped Cottage Cheese
2tspTaco Seasoning
1/2tspChicken Bouillon Powder
Instructions
Mix together the cottage cheese, taco seasoning and chicken bouillon in a mixing bowl until well combined.
Add in the remaining ingredients, and stir to combine well.
Serve immediately, or chill before serving if desired.
Notes
Calories: 325 Net Carbs: 6 Net Carbs Per ServingThe nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.