This is the perfect drink for summer! A keto pina colada has the same citrusy flavors but just 1 gram net carbs each!
Course Drinks
Keyword keto pina colada
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Total Time 10 minutesminutes
Servings 2drinks
Equipment
blender
Ingredients
2cupsPrepared sugar free pineapple drink mix
1 1/2cupsIce
1/4cupUnsweetened Coconut Cream
3ouncesLight Rum
Pineapple slices for garnish
Instructions
Prepare the pineapple drink mix according to the package instructions, and reserve 2 cups of it for this recipe.
Place the ice, pineapple drink mix, coconut cream and rum into a blender or food processor, and pulse until smooth.
Pour into two serving glasses and garnish with pineapple slices if desired.
Notes
Calories: 430 Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site