Keto Protein Lasagna
Layers of meat, cheese, and your favorite marinara sauce - this keto TikTok protein lasagna replaces pasta in the best way!
Servings 8 servings
Calories 385kcal
Equipment
- Skillet
- 9x13 baking dish
Ingredients
- 1 pound Ground Beef
- 2 cups Low-Carb Marinara Sauce
- Salt and Pepper to taste
- 1 pound Sliced Deli Turkey Meat
- 16 slices Mozzarella Cheese
- 1 1/2 cups Cottage Cheese
- 1/3 cup Parmesan Cheese grated
- 1 large Egg
- 1 tsp Italian Seasoning
- 2 tbsp Shredded Parmesan Cheese
Instructions
- Add the ground beef to a skillet over medium high heat, and cook until completely browned. Drain the extra grease.
- Reduce the heat to low, and add in the marinara sauce. Stir to combine, and set aside.
- In a bowl, whisk together the cottage cheese, grated parmesan, Italian seasoning, egg and salt and pepper to taste.
- Preheat the oven to 375 degrees.
- Add a layer of the meat sauce to the bottom of a 9x13 baking dish.
- Spread a layer of turkey slices over the meat.
- Place a layer of mozzarella slices over the turkey.
- Smooth the cottage cheese mixture over the mozzarella.
- Add another layer of turkey slices.
- Pour the rest of the sauce mixture into the baking dish.
- Top with a final layer of mozzarella cheese slices.
- Bake for 30 minutes.
- Garnish with shredded parmesan, and allow to sit for 10 minutes before serving.
Notes
Calories: 385
Net Carbs: 5 Net Carbs Per Serving
Net Carbs: 5 Net Carbs Per Serving