Keto Pumpkin Chili
Naturally sweet, this keto pumpkin chili is the tastiest chili recipe you'll ever make! It will become a staple winter soup.
Servings 6 servings
Calories 275kcal
Equipment
- Skillet
- Saucepan
Ingredients
- 1 1/2 pounds Ground Turkey
- 1/2 Onion diced
- 1/2 Red Bell Pepper chopped
- 1 can Diced Tomatoes
- 1 tbsp Tomato Paste
- 1/2 cup Pumpkin Puree
- 3 cups Chicken Broth
- 2 tsp Minced Garlic
- 3 tsp Chili Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1 pinch Cinnamon and Nutmeg
Instructions
- Add the ground turkey, onion and green bell pepper to a pot over medium high heat. Saute until the vegetables are softened and the meat is completely cooked through. Drain any excess grease.
- Reduce the heat to medium, and stir in the garlic, tomato paste, chili powder, cumin, paprika, cinnamon, nutmeg and salt and pepper to taste.
- Mix in the pumpkin puree and diced tomatoes.
- Pour in the broth, and simmer for 15-20 minutes before serving.
Notes
Calories: 275
Net Carbs: 6 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 6 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.