Go Back
Keto Pumpkin Smoothie
Print

Keto Pumpkin Smoothie

This sweet and crispy keto pumpkin smoothie is as filling and rich and pumpkin pie, but each one only has 5 grams net carbs.
Course Breakfast, Drinks
Keyword Pumpkin Smoothie
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2 smoothies
Calories 207kcal

Equipment

  • blender

Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Ice
  • 1/2 cup Pumpkin Puree
  • 1 scoop Vanilla Protein Powder
  • 1/4 cup Plain Greek Yogurt
  • 1 tbsp Sugar-Free Honey
  • 1/2 tsp Pumpkin Pie Spice

Instructions

  • Combine all of the ingredients in a blender, and pulse until smooth.
  • Serve immediately.

Notes

Calories: 207 Net Carbs: 5 Net Carbs Per Serving
 
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.