Keto Salmon Stew Recipe
This keto salmon stew recipe is a hearty and different way to cook your salmon. It reheats up perfectly for meal prep and has a creamy taste.
Servings 6 people
Calories 415kcal
Equipment
- Large Soup Pot
Ingredients
- 2 tbsp Butter Unsalted
- 1/2 cup Celery chopped
- 1/2 Medium Onion chopped
- 2 tsp Garlic minced
- 1/2 cup Diced Tomatoes
- 1 tbsp Tomato Paste
- 2 tbsp Capers
- 3 cups Vegetable Stock can also use fish stock
- 8 ounces Salmon cooked and flaked
- 1 tsp Dried Basil
- 1 Bay Leaf
- 1 cup Coconut Milk canned
- 2 ounces Cream Cheese
Instructions
- Melt the butter in a pot over medium heat on the stove.
- Add the onion and celery to the pot and saute until softened.
- Mix in the garlic and saute another 30 seconds.
- Whisk in the diced tomatoes, tomato paste, capers, dried basil, bay leaf and cream cheese. Saute until the cream cheese has melted completely.
- Add in the vegetable or fish stock, and whisk to combine.
- Bring the mixture to a low boil, add in the salmon and coconut milk. Stir to combine.
- Season with salt and pepper to taste, and simmer for another 5-10 minutes.
- Garnish with fresh chopped bell pepper and bacon crumbles before serving.
Notes
Calories: 415 Per Serving
Net Carbs: 4 Net Carb Per Serving
Net Carbs: 4 Net Carb Per Serving