Keto Sausage and Zucchini Breakfast Hash
Perfect for breakfast, brunch, or healthy lunch! Keto sausage and zucchini hash is a high-protein and high-fiber recipe, ready in 30 minutes!
Servings 6
Calories 415kcal
Equipment
- Skillet
Ingredients
- 1 pound Ground Breakfast Sausage
- 1 large Zucchini chopped
- 1/2 Onion chopped
- 1/2 Red Bell Pepper chopped
- 1/2 Orange Bell Pepper chopped
- 2 tsp Minced Garlic
- 1 tsp Italian Seasoning
- 1/3 cup Bacon Pieces
- 2 large Eggs Optional
Instructions
- Add the sausage, onions and peppers to a large skillet over medium high heat. Saute for 5 minutes.
- Stir in the zucchini, and saute until the meat is cooked through and the vegetables have softened. Drain any excess grease if needed.
- Mix in the garlic, Italian seasoning, salt and pepper and bacon. Stir to combine, and saute another minute.
- If desired, fry the two large eggs in a separate skillet over medium heat, and top the hash with them before serving.
Notes
Calories: 415
Net Carbs: 3 Net Carbs Per Servings
Net Carbs: 3 Net Carbs Per Servings