Keto Sausage Lasagna Roll Ups
Zesty Italian sausage, rich ricotta cheese, all rolled up in a cheese wrap. These keto sausage lasagna roll ups are an easy lunch.
Servings 8 servings
Calories 185kcal
Equipment
- Skillet
- Mixing Bowl
- Baking Sheet
- Parchment Paper
Ingredients
- 1 pound Natural ground Italian sausage
- 2 cups Shredded mozzarella cheese
- 1/3 cup Ricotta Cheese
- 1/4 Onion chopped
- 2 ounces Cream Cheese softened
- 3 tbsp Parmesan Cheese grated
Instructions
- Heat the oven to 400 degrees.
- Add the ground sausage and onions to a skillet over medium high heat. Saute until the meat is browned and onions have softened. Drain the excess grease.
- Remove from the heat, and stir in the cream cheese until melted.
- Mix in the ricotta and parmesan cheese, and set aside to cool.
- Form the mozzarella cheese into 8 evenly sized circles on a parchment lined baking sheet.
- Bake for 6-8 minutes, or until the edges are beginning to brown and turn crispy.
- Remove the cheese from the oven, and let cool for a minute.
- Place a layer of the filling down the center of each cheese circle.
- Carefully fold the cheese circles up and over the filling.
- Allow the rollups to cool and crisp up before serving.
Notes
Calories: 185
Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.