Keto Shepherd's Pie
Make this hearty keto shepherd's pie with Portobello mushrooms, ground beef, and sausage. It will feed a crowd and everyone will love it!
Servings 4 people
Calories 250kcal
Equipment
- Parchment Paper
- Baking Sheet
Ingredients
- 4 Portobello Mushrooms Caps
- 1/2 Medium Onion chopped
- 1/2 pound Ground Beef
- 1/2 pound Ground Italian Sausage
- 1/4 cup Beef Broth
- 1/4 cup White Cooking Wine
- 1 tsp Garlic minced
- 2 tsp Worcestershire Sauce
- 2 cups Cauliflower Florets
- 2 tbsp Butter
- 3 tbsp Heavy Whipping Cream
Instructions
- Preheat the oven to 400 degrees.
- Place the mushroom caps on a parchment lined baking sheet face down. Bake for 10 minutes, and then place face up in the bottom of a greased 9x9 baking dish.
- In a skillet over medium high heat on the stovetop, cook the ground beef, sausage and onions until the meat is completely browned and the onions have softened.
- Reduce the skillet heat to medium, and add in the minced garlic, beef broth, white cooking wine. Worcestershire sauce as well as salt and pepper to taste. Saute until the liquid has almost completely absorbed.
- Top the mushroom caps with the meat mixture.
- Prepare the cauliflower florets until they are soft. Mash the cauliflower together with the butter, heavy whipping cream and salt and pepper to taste.
- Top each mushroom cap with the mashed cauliflower, and sprinkle with some parmesan cheese.
- Bake for 15-20 minutes.
- Add more parmesan and parsley for garnish and serve.
Notes
Calories: 250 per portobello
Net Carbs: 7 Net Carbs
Net Carbs: 7 Net Carbs