Keto Skillet Honey Garlic Sausage and Chicken
This protein-packed dinner is a meal perfect for a family or a week's meal prep. Keto honey garlic chicken skillet is made with sausage, too.
Servings 6 servings
Calories 345kcal
Equipment
- Skillet
Ingredients
- 1 pound Boneless skinless chicken breasts cut into bite-sized pieces
- 12 ounces Natural Smoked Sausage sliced
- 2 tbsp Olive Oil
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- Salt and Pepper to taste
- 4 tbsp Butter
- 1/2 Onion chopped
- 1/2 Red Bell Pepper chopped
- 1 medium Carrot peeled and sliced
- 3 cups Cabbage chopped
- 1 tsp Dried Thyme
- 3 tsp Minced Garlic
- 1/4 cup Sugar-Free Honey
- 2 tbsp Chicken Broth
Instructions
- Heat the olive oil in a skillet over medium high heat.
- Season the chicken with onion powder, garlic powder and salt and pepper to taste.
- Sear the chicken in the skillet until cooked completely through.
- Add in the sliced sausage, and saute for another 2 minutes. Remove the meat and set aside.
- Reduce the heat to medium, and melt the butter in the skillet.
- Saute the onion, carrots and red bell peppers until softened.
- Mix in the garlic and thyme, and saute for 30 seconds.
- Stir in the cabbage and chicken broth. Cover, and saute the cabbage until softened.
- Add the meat back to the skillet and stir to combine.
- Drizzle the contents with the skillet with the honey, stir and simmer for 2 more minutes before serving.
Notes
Calories: 345 Net Carbs: 7 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site