Keto Southwest Chicken Roll-Ups
Move over tacos! Low-carb southwest chicken roll-ups are the new hot recipe for lunch and dinner. Make them mild or spicy!
Servings 10 servings
Calories 295kcal
Equipment
- Skillet
Ingredients
- 10 Zero carb street taco sized tortillas
- 2 cups Shredded Chicken
- 1 cup Shredded Cheddar Cheese
- 4 ounces Cream Cheese softened
- 1/2 Yellow Bell Pepper chopped
- 1/4 cup Green Onions chopped
- 1 cup Black Soy Beans rinsed and drained
- 1 Jalapeno finely chopped
- 2 tsp Chili Powder
- 1 tsp Cumin
- 1 tsp Paprika
- 1/2 tsp Garlic Powder
Instructions
- Add some oil to a skillet, and toss in the yellow bell pepper and jalapenos. Saute for 2 minutes.
- Mix in the chicken and beans. Saute for another 3 minutes.
- Toss the mixture into a mixing bowl with the green onions, cream cheese, chili powder, paprika, cumin, garlic powder and salt and pepper to taste.
- Stir together well.
- Sprinkle in the cheese, and stir to combine.
- Place a line of filling down the center of each tortilla, and roll closed over the filling.
- Spray a skillet with cooking spray, and toast the tortillas until browned and crispy.
Notes
Calories: 295 Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site