Keto Taco-Seasoned Chicken Jalapeno Roll Ups
Tasting just like a taco, these chicken and jalapeno roll ups are low-carb, gluten-free, and perfect for lunch or Taco Tuesday.
Servings 6 roll ups
Calories 187kcal
Equipment
- Baking Sheet
- Parchment Paper
- Skillet
Ingredients
- 1 1/2 cups Mexican Blend Shredded Cheese
- 2 cups Shredded Chicken
- 1 tbsp Taco Seasoning
- 1 tbsp Olive Oil
- 1 Jalapeno deseeded and finely chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese softened
- 2 tbsp Green Onions for garnish
Instructions
- Preheat the oven to 400 degrees, and line a large baking sheet with parchment paper.
- Form the cheese into 6 evenly sized circles on the baking sheet.
- Bake for 8 minutes, or until the edges are starting to brown.
- While the cheese is baking, heat the oil in a skillet over medium high heat.
- Stir in the chicken, taco seasoning, and garlic. Saute until heated through and well combined.
- Add the meat to a mixing bowl along with the cream cheese and jalapenos. Stir to combine.
- Remove the cheese from the oven and let cool for a few minutes.
- Quickly work to put a line of filling down the center of each cheese circle.
- Carefully roll the cheese up around the filling.
- Allow the cheese to harden and crisp up before serving.
Notes
Calories: 187
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 3 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.