Keto TikTok Baked Salad
Cabbage, kale, and leak are baked in a honey lemon dressing. You won't believe how tasty this TikTok salad is until you try it.
Servings 4 servings
Calories 237kcal
Equipment
- Mixing Bowls
- Baking Sheet
Ingredients
Salad
- 2 cups Cabbage chopped
- 4 cups Kale chopped
- 1 Leak green removed and sliced lengthwise
- 2 tbsp Olive Oil
- 2 tbsp Parmesan Cheese grated
- Salt and Pepper to taste
- 1/4 cup Red Onion sliced thinly
- 1/4 cup Slivered Almonds
Dressing
- 1 tbsp Olive Oil
- 2 tbsp Lemon Juice
- 1 tsp Minced Garlic
- 1 tsp Sugar-Free Honey
Instructions
- Preheat the oven to 400 degrees.
- Add the cabbage to a baking sheet, and drizzle with some of the olive oil, parmesan cheese and salt and pepper to taste.
- Bake the cabbage for 20-25 minutes, or until crispy on the edges and done to your liking.
- Place the kale and leeks on another baking sheet, drizzle with the remaining olive oil, parmesan cheese and salt and pepper to taste.
- Bake for 15-20 minutes. You can remove the kale when crispy, and continue to cook the leaks if needed.
- Toss together the baked greens, and place into serving bowls.
- Top with the almonds and red onions.
- Whisk together the olive oil, lemon juice, garlic and sugar free honey for the dressing, and drizzle over the salad before serving.
Notes
Calories: 237
Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.