Low Carb Caprese Dip
With a base of Greek yogurt and cream cheese, this low-carb Caprese dip is filled with your favorite Italian spices and veggies.
Servings 6 servings
Calories 205kcal
Equipment
- Oven-Safe Baking Dish
Ingredients
- 1 tbsp Olive Oil
- 1 Shallot finely chopped
- 1 1/2 cups Cherry Tomatoes halved
- 2 tsp Minced Garlic
- 1/2 tsp Thyme
- 1/2 tsp Basil
- 1 Roma Tomato chopped
- 3 tbsp Fresh Chopped Basil
- 8 ounces Cream Cheese softened
- 1/4 cup Sour Cream
- 1/4 cup Plain Greek Yogurt
- 1/3 cup Parmesan Cheese grated
- 1 1/2 cups Mozzarella Cheese shredded
Instructions
- Preheat the oven to 350 degrees.
- Place the cream cheese, sour cream, Parmesan cheese and mozzarella cheese in a mixing bowl, and combine until well blended.
- Heat the olive oil in a skillet over medium heat.
- Add in the shallots, and saute for 3 minutes.
- Mix in the garlic and tomatoes, and saute until the tomatoes have softened.
- Stir in the thyme, basil and 2 Tbsp of fresh chopped basil.
- Pour the tomato mixture into the cheese mixture, and stir to combine well.
- Spread the mixture into an oven safe baking dish or skillet, and bake for 20 minutes.
- Top the dip with the chopped roma tomato and remaining fresh basil before serving.
Notes
Calories: 205 Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.