Low Carb Chicken Cauliflower Rice Soup
This easy stovetop recipe for low carb chicken cauliflower rice soup is a comforting soup recipe.
Servings 5 people
Calories 190kcal
Cost 15
Ingredients
- 1 tbsp olive oil
- 1 onion
- 3 medium carrots peeled and sliced
- 3 celery chopped
- 3 cloves garlic minced
- 1 tsp dried thyme
- 2 cups cauliflower rice
- 5 cups chicken broth low-sodium
- 1 pound chicken breasts boneless, skinless
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots and celery. Cook until vegetables soften.
- Add thyme, garlic, salt, pepper, chicken broth and chicken.
- Bring to a boil and then reduce heat and simmer for 5-7 minutes or until chicken is fully cooked.
- Remove chicken and shred with two forks.
- Add chicken and stir in cauliflower rice to pot.
- Simmer uncovered for 5-8 minutes, stirring occasionally, until cauliflower rice has softened.
- Season with salt and pepper to taste and top with parsley.
Notes
Calories: 190
Net Carbs: 5 g
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.