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Low-Carb Cottage Cheese Egg Bake

Low-Carb Cottage Cheese Egg Bake

The secret to a creamy and tasty breakfast casserole is cottage cheese. This cottage cheese egg bake is high-protein and gluten-free.

Course Breakfast, lunch
Keyword cottage cheese egg bake
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 servings
Calories 375 kcal

Ingredients

  • 5 slices Bacon cooked and crumbled
  • 1 tbsp Olive Oil
  • 1/2 Onion Chopped
  • 1 Red Bell Pepper Chopped
  • 6 ounces Mushrooms sliced
  • 1 cup Shredded Cheese
  • 1/4 cup Chopped Green Onions
  • 8 large Eggs
  • 1 tsp Italian Seasoning
  • 2 tsp Minced Garlic
  • 1 cup Cottage Cheese

Instructions

  1. Heat the olive oil in a skillet over medium high heat.

  2. Add the onions and peppers to the skillet, and saute for 4 minutes.

  3. Mix in the mushrooms, and saute another 3 minutes.

  4. Stir in the garlic and Italian seasoning, and saute for 30 seconds longer.

  5. Whisk together the cottage cheese and eggs in a bowl.

  6. Mix in the cheese, vegetable mixture, bacon and salt and pepper to taste.

  7. Pour the mixture into a well greased 9x13 baking dish.

  8. Bake for 35 minutes, or until cooked through.

  9. Garnish with green onions before serving.

Recipe Notes

Calories: 375
Net Carbs: 5 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.