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Low Carb Grinder Chicken Salad
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Low Carb Grinder Chicken Salad

This is the ultimate high-protein salad for a keto lunch. This low-carb ginder chicken salad is made with your favorite lunchmeats.
Course lunch, Salad
Cuisine Italian
Keyword Grinder Chicken Salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 6 servings
Calories 515kcal

Equipment

  • Mixing Bowl

Ingredients

Salad

  • 3 cups Shredded Chicken
  • 1/4 pound Chopped Deli Pepperoni
  • 1/4 pound Chopped Deli Salami
  • 4 slices Provolone Cheese Chopped
  • 1/3 cup Banana Peppers chopped
  • 1/4 cup Chopped Red Onion
  • 1 1/2 Roma Tomatoes chopped

Dressing

  • 1/4 cup Mayonnaise
  • 2 tbsp Plain Greek Yogurt
  • 1 1/2 tbsp Red Wine Vinegar
  • 1 tsp Minced Garlic
  • 1/2 tsp Italian Seasoning
  • 2 tbsp Grated Parmesan Cheese

Instructions

  • Toss together the chicken, salami, pepperoni, provolone, tomatoes, banana peppers and red onion in a mixing bowl until well combined.
  • Whisk together the dressing ingredients in a separate bowl, and pour over the salad ingredients. Toss to coat well.
  • Serve immediately, or chill before serving if desired.

Notes

Calories: 515 Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.