Low Carb Honey Mustard Kielbasa, Chicken and Green Bean Skillet
With just 5 grams net carbs per serving, this honey mustard kielbasa and green beans skillet recipe is delicious and low-carb.
Servings 5 servings
Calories 472kcal
Equipment
- Skillet
Ingredients
- 2 tbsp Olive Oil
- 1 pound Boneless skinless chicken tenderloins cut into bite sized pieces
- 14 ounces All Natural Kielbasa sliced
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 2 tsp Minced Garlic
- 2 tbsp Chicken Broth
- 12 ounces Fresh Green Beans trimmed and snapped
- 1/2 cup Heavy Whipping Cream
- 2 tbsp Dijon Mustard
- 3 tbsp Sugar-Free Honey
Instructions
- Heat the olive oil in a skillet over medium high heat.
- Add the chicken, and season it with the onion powder, garlic powder and salt and pepper to taste. Sear the chicken until almost completely cooked through.
- Toss the kielbasa into the skillet, and saute with the chicken until the sausage is browned and the chicken is completely cooked through.
- Remove the meat, and set aside.
- Reduce the heat to medium low, and pour in the chicken broth and green beans.
- Place a lid on the skillet, and simmer until the green beans are a crisp tender.
- Stir in the minced garlic, and saute for 30 seconds.
- Pour in the heavy whipping cream, dijon and sugar free honey, saute until the mixture has thickened.
- Return the meat to the skillet, and toss to coat well in the sauce.
- Season with additional salt and pepper to taste before serving.
Notes
Calories: 472 Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.