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Low-Carb Pumpkin French Toast Roll Ups
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Low-Carb Pumpkin French Toast Roll Ups

Deliciously portable and filled with pumpkin goodness, these low-carb French Toast roll ups make breakfast fun!
Course Breakfast
Keyword French toast roll ups
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 4 servings
Calories 165kcal

Equipment

  • Mixing Bowl
  • Skillet

Ingredients

  • 8 slices Keto-Friendly Bread
  • 2 tbsp Heavy Whipping Cream
  • 2 large Eggs
  • 1 tsp Vanilla Extract
  • 1/2 tsp Cinnamon
  • 1 pinch Nutmeg
  • 4 ounces Cream Cheese softened
  • 1/4 cup Pumpkin Puree
  • 3 tbsp Swerve Confectioner's Sugar Substitute
  • 1/4 tsp Pumpkin Pie Spice
  • 2 tbsp Swerve Granulated Sugar Substitute
  • 1 tsp Cinnamon
  • 2 tbsp Butter melted

Instructions

  • Cut the crusts off the pieces of bread, and use a rolling pin to flatten them.
  • In a bowl, blend together the cream cheese, Swerve confectioners sugar substitute, pumpkin pie spice and pumpkin puree until smooth.
  • In a separate bowl, whisk together the eggs, heavy whipping cream, vanilla, ½ tsp. Cinnamon and a pinch of nutmeg until well combined.
  • Stir together the granulated Swerve and 1 tsp of vanilla in yet another small bowl.
  • Place a layer of pumpkin filling down the center of each flattened piece of bread. Roll the bread tightly around the filling to form a rollup.
  • Heat the butter in a skillet over medium heat.
  • Dip the rollups into the egg mixture to coat them well, and place them into the heated skillet.
  • Sear the rollups in the skillet until browned and crispy on all sides.
  • Sprinkle the rollups with the cinnamon sugar mixture before serving.

Notes

Calories: 330
Net Carbs:  6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.