Low-Carb Pumpkin Pudding With Cottage Cheese
This chilled dessert has a texture that rolls on your tongue in the best way. Keto pumpkin pudding with cottage cheese is a MUST make.
Servings 6 servings
Calories 185kcal
Equipment
- Mxing Bowls
Ingredients
- 16 ounces Cottage Cheese
- 1 pack Sugar-Free Vanilla Pudding
- 1/2 cup Pumpkin Puree
- 2 tsp Pumpkin Pie Spice
- 1 cup Heavy Whipping Cream
- 1/3 cup Swerve Confectioner's Sugar Substitute
- 1/3 cup Pecans chopped
- Sugar-Free Whipped Cream for garnish
Instructions
- Stir together the cottage cheese, pudding mix, pumpkin pie spice and pumpkin puree in a mixing bowl until well combined.
- Add the heavy whipping cream and Swerve to another mixing bowl, and blend until soft peaks have formed.
- Fold the whipped cream mixture into the cottage cheese mixture until well blended.
- Serve immediately garnished with whipped cream, or chill before serving if desired.
Notes
Calories: 185
Net Carbs: 9 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 9 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.