In just 30 minutes, you'll have the perfect holiday dinner! Low-carb Christmas chicken has the sweetness of cranberries and savory rosemary.
Course dinner, Main Course
Keyword Christmas chicken
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Servings 4servings
Calories 375kcal
Equipment
Skillet
Ingredients
2largeboneless skinless chicken breastscut in half lengthwise
2tbspOlive Oil
1tspThyme
1tspRosemary
1tspGarlic Powder
1tspOnion Powder
Salt and Pepper to taste
1 1/2cupsFresh Cranberries
1/4cupWater
1/4cupSwerve Confectioner's Sugar Substitute
2sprigs Thyme
1/4cupSugar-Free Maple Syrup
Instructions
Add the cranberries, water, Swerve and 2 sprigs of thyme to a saucepan over medium low heat.
Simmer until the cranberries are bursting open. Mash the cranberries lightly with a potato masher or the tines of a fork, and set the sauce off to the side to cool a bit.
Heat the olive oil in a skillet over medium high heat.
Season the chicken breasts with the thyme, rosemary, garlic powder, onion powder and salt and pepper to taste.
Sear the chicken in the heated skillet until browned on both sides and cooked through.
Stir the sugar free maple syrup into the cranberry mixture.
Serve the chicken with the sauce spooned over the top.
Notes
Calories: 375 Net Carbs: 4 Net Cars Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.