Sausage Broccoli Foil Packets
This low-carb dinner only takes 30 minutes to cook in the oven. These sausage broccoli foil packets are full of flavor and keto-friendly.
Servings 4 people
Calories 465kcal
Equipment
- Foil
- Baking Sheet
Ingredients
- 1 head Broccoli cut into florets
- 13 ounces Sausage
- 1 cup Sharp Cheddar Cheese shredded
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Salt
- 2 tbsp Olive Oil
Instructions
- Preheat the oven to 400 degrees F.
- Chop broccoli into bite sized pieces. Cut sausage into round slices.
- Combine broccoli and sausage in a large bowl. Top with olive oil, onion powder and garlic salt.
- Create 4 individual foil boats, divide broccoli & sausage into each of the boats.
- Top each with ΒΌ cup sharp cheddar cheese.
- Close the foil and bake for 30 minutes.
- Remove and garnish with fresh parsley and red pepper flakes.
Notes
Calories: 465 Per Serving
Net Carbs: 5 Net Carb Per Serving The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Net Carbs: 5 Net Carb Per Serving The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.