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Home » Recipes

December 30, 2020

Easy Keto Mug Cheesecake

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We may receive a small commission at no cost to you when you make a purchase using our links.

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This easy keto mug cheesecake takes just a few short minutes. So when that cravings for sweets nags at you, make this simple recipe!

Easy Keto Mug Cheesecake

As a busy mom, I love easy recipes. I just don’t have time to spend hours measuring and baking (as much as I want to!). This little cheesecake is so easy that all I have to do is microwave it for 90 seconds and then let it sit for 10 minutes.

Easy Keto Mug Cheesecake

Waiting for it while it sits is the most difficult part of the entire recipe. You’ll smell the cheesecake and want to dig in before it’s really ready. 

Quick Keto Cheesecake Recipe

The best part about this cheesecake is how fast it is. You seriously just mix the ingredients, put it in the microwave, and then let it sit.

Easy Keto Mug Cheesecake

It’s so easy that you can make a bunch of them for everyone else in the house. When they see you eating one, they are going to want one too. Easy Keto Mug Cheesecake

 

If you have ever had a chocolate craving hit, then you know how difficult it is to turn down. With this recipe, you can indulge your cravings and enjoy a rich chocolate coconut dessert without going kicking yourself out of ketosis. 

Best Keto Mug Cheesecake

There are only 7g net carbs in each serving of these little mini cheesecakes. Here is what I used in my mug cheesecakes, along with any ingredient substitutions can make: 

  • Cream Cheese – you can substitute Neufchatel cheese if you can’t find cream cheese
  • Eggs – if you have egg allergies, use sugar-free plain yogurt. 
  • Vanilla Extract
  • Swerve Confectioner’s Sugar Substitute 
  • Lily’s Baking Chips
  • Coconut Oil 
  • Unsweetened Coconut Flakes 

Healthy Cheesecake Recipe

Not only does this cheesecake taste divine, but it’s really good for you too. The cream cheese is packed with protein and healthy fats that will keep you feeling full (and keep your body in fat-burning mode).

Easy Keto Mug Cheesecake

Plus, the coconut oil and coconut flakes are excellent sources of healthy fats as well. You could call these little cheesecakes some delicious fat bombs. 

Easy Keto Mug Cheesecake

They come out so beautifully! They are perfect for any special occasion. If you are pinched for time, they are ready in less than 3 minutes, so keep this recipe handy! 

Keto Cheesecake For Two

This recipe makes two mini cheesecakes. It’s the perfect idea to serve on your date night at home. There are lots of ways that you can customize and change them to suit your taste. 

Try some of these optional toppings:

  • Strawberry syrup,
  • Ice cream
  • Fresh blueberries

How To Store The Cheesecakes

These taste the best when they are fresh. They are so small I doubt you will have any leftovers. If you want to make them and store them for later, I suggest keeping them in an airtight container with a lid in the refrigerator.

Easy Keto Mug Cheesecake

Since they don’t have a crust, you can just keep them in the fridge for up to 5 days without being afraid of the texture changing. 

Easy Keto Mug Cheesecake

Here is the list of ingredients to make this easy keto dessert. Exact measurements are located below within the recipe card below.

Prep Time: 10 minutes
Cook Time: 2-3 minutes
Servings: 2 
Net Carbs: 7 net carbs per serving

Ingredients:

Cream cheese
Large eggs 
Vanilla extract
Swerve confectioners sugar substitute
Lily’s baking chips
Coconut oil
Unsweetened coconut flakes

Instructions:

Add the cream cheese, eggs, vanilla, and sugar substitute to a mixing bowl and beat on high until completely combined and smooth.


Separate the mixture into two well greased microwave-safe mugs or ramekins.

Microwave for 90 seconds each.

Let the cheesecakes sit for 10 minutes before loosening with a knife and turning out onto a plate. Chill for additional time in the fridge if desired.


Place the coconut oil and baking chips into a microwave safe bowl and heat at 30 second intervals until completely melted and combined.


Drizzle the chocolate over the cheesecakes and sprinkle with the unsweetened coconut flakes before serving.

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Easy Keto Mug Cheesecake

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Easy Keto Mug Cheesecake
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Easy Keto Mug Cheesecake

This easy keto mug cheesecake makes 2 servings of a delicious low-carb chocolate dessert.

Course Dessert
Keyword Easy Keto Mug Cheesecake
Prep Time 3 minutes
Resting Time 10 minutes
Total Time 13 minutes
Servings 2 people
Calories 175 kcal

Ingredients

  • 6 ounces cream cheese softened
  • 2 eggs at room temperature
  • 1 tsp vanilla extract
  • 3 tbsp Swerve confectioner's sugar substitute
  • 3 tbsp Lily's baking chips
  • 1 tbsp coconut oil
  • 2 tbsp unsweetened coconut flakes

Instructions

  1. Add the cream cheese, eggs, vanilla and sugar substitute to a mixing bowl and beat on high until completely combined and smooth.

  2. Separate the mixture into two well-greased, microwave-safe mugs or ramekins. Microwave for 90 seconds each.

  3. Let the cheesecakes sit for 10 minutes before loosening with a knife and turning out onto a plate. Chill for additional time in the fridge if desired.

  4. Place the coconut oil and baking chips into a microwave-safe bowl and heat at 30-second intervals until completely melted and combined.

  5. Drizzle the chocolate over the cheesecakes and sprinkle with the unsweetened coconut flakes before serving.

Recipe Notes

Calories: 175
Net Carbs: 7 net carbs per serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

 

Keto Dessert Ideas

If you enjoyed this easy keto mug cheesecake, then you will love these low-carb dessert ideas next. They are delicious and good for you too. 

  • Keto Peanut Butter Mousse
  • Keto Peanut Butter Fudge
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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