The secret to keto-friendly sweet bread is ricotta cheese! This low-carb ricotta cheese banana bread has 7 grams net carbs per slice. Are Bananas Keto Nope, bananas are not keto-friendly. One small banana has 20 grams net carbs. Definitely not something you want to eat if you are on a low-carb diet. I used a…
This protein-packed dinner is a meal perfect for a family or a week’s meal prep. Keto honey garlic chicken skillet is made with sausage, too. Honey Garlic Chicken Skillet I absolutely love the combination of honey and garlic. That bold flavor of garlic is cut by the sticky-sweet honey and with sugar-free honey, you don’t…
These cranberry pecan chicken roll-ups taste like fall and winter. They’re a fun and crunchy treat, with only 3 grams net carbs each. Are Dried Cranberries Keto Dried cranberries are ok on the keto diet in moderation. In fact, 1/4 a cup of dried cranberries has a shocking 31 grams net carbs! WOAH. That’s why…
Celebrate the flavors of fall! This low-carb autumn soup is filled with seasonal vegetables and chicken in a comforting broth. Autumn Soup Is fall your favorite season? I look forward to it every year! When the weather finally starts to cool off and that first leaf falls to the ground, I run to the grocery…
