This is where sweet and umami meet. Keto Mongolian chicken has the perfect balance of sweet and heat for your tastebuds. What Is Mongolian Chicken This is a lighter version of my popular keto air fryer Mongolian beef recipe. Instead of beef, it uses chicken and since I made it in a skillet, I made…
Keto French Onion Chicken And Broccoli Skillet
This keto French onion chicken skillet is filled with caramelized onion, crisp-tender broccoli, and so much cheese! French Onion Chicken Skillet If you love classic French Onion Soup, then you will adore this hearty skillet. My favorite thing about French Onion Soup is the combination of caramelized onions with the melted cheese on top. It’s…
Low-Carb Healthy Onion Rings
These healthy onion rings are unlike the battered and fried snacks you’re used to. They’re low-carb and baked (and without breading). Healthy Onion Rings If you think all onion rings are covered in a flour-based batter and deep-fried, think again! They don’t need any flour and you can bake them instead of frying them. When…
Low Carb Raspberry Crumble
Create a country dessert, but with low-carb ingredients that support your keto diet. Low-carb raspberry crumble is gooey deliciousness. Are Raspberries Keto Yes, raspberries are a low-carb and keto-friendly fruit. In fact, in one cup (123 grams) of fresh raspberries, there are: 14.7 grams total carbs 8 grams fiber 6.7 grams net carbs So you…