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Home » Recipes

January 16, 2019

Keto Blueberry Muffins

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Made from scratch keto blueberry muffins are deliciously moist and easy to make! Prep and bake these low carb muffins in less than 30 minutes!

Keto Blueberry Muffins

Having low carb Keto treats handy keeps the temptations away! Who doesn’t love just out of the oven blueberry muffins? I sure do! These low carb Keto muffins are just as good if not better than bakery bought muffins (a former breakfast favorite).

Keto Blueberry Muffins

The key to this low carb blueberry muffin recipe is the almond flour. The texture and taste is my favorite to use for baking muffins, cookies, low carb bread, and even to coat chicken tenders (recipe coming soon).

Other flour options:

Coconut flour
Flaxseed Meal
Sunflower seed meal **perfect if you have a nut allergy

Keto Blueberry Muffins

Keto Blueberry Muffins

I’m not the greatest at baking but these blueberry muffins are really easy to make from scratch! All you need to do is beat your eggs, milk, and vanilla and then mix in all your ingredients (minus the blueberries). Beat with a hand mixer, add blueberries (frozen or fresh) and stir. Fill your muffins about halfway and bake for 15 minutes and that’s it!

For another delicious low carb, treat make sure you try this chocolate zucchini cake recipe or these Nut-Free Keto Chocolate Cookies!

More Keto Recipes You’ll Love:

Strawberry Cheesecake Fat Bombs
Keto Funfetti Fat Bombs

Ingredients:

  • 1/2 a cup of Almond Milk
  • 3 Eggs
  • 1 teaspoon of Vanilla
  • 1 and 1/4 cup of Almond Flour
  • 1/4 a cup of Swerve Sugar
  • 2 teaspoons of Baking Powder
  • 1/4 teaspoon of Salt
  • 1/4 cup of Coconut Oil (or Avocado)
  • 3/4 cup of Fresh Blueberries

Step by Step:

Start by beating your eggs, milk, and vanilla together.

Keto Blueberry Muffins

Add in remaining ingredients (except blueberries).

Keto Blueberry Muffins

Beat with hand mixer until well blended.

Keto Blueberry Muffins

Add in blueberries and stir by hand. Place cupcake liners in cupcake pan and fill 3/4 of the way full.
Bake at 425 degrees for 15 minutes, or until baked through. Let cool.
Allow low carb blueberry muffins to cool before serving!

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Keto Blueberry Muffins

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Keto Blueberry Muffins

KETO BLUEBERRY MUFFINS

Made from scratch keto blueberry muffins are deliciously moist and easy to make! Prep and bake these low carb muffins in less than 30 minutes!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Dessert
Cuisine American
Calories 210 kcal

Ingredients
  

  • ½ cup Almond Milk
  • 3 Eggs
  • 1 tsp Vanilla
  • 1¼ cup Almond Flour
  • ¼ cup Swerve Sugar
  • 2 tsp Baking Powder
  • ¾ tsp Salt
  • ¼ cup Coconut Oil (or Avocado)
  • ¾ cup Fresh Blueberries

Instructions
 

  • Start by beating your eggs, milk, and vanilla together.
  • Add in remaining ingredients (except blueberries).
  • Beat with hand mixer until well blended.
  • Add in blueberries and stir by hand. Place cupcake liners in cupcake pan and fill 3/4 of the way full.
  • Bake at 425 degrees for 15 minutes, or until baked through. Let cool.
    Allow low carb blueberry muffins to cool before serving!

Notes

Calories: 210
Net Carbs:  3 Net Carbs 

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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