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Home » Recipes

May 15, 2021

Coconut Flour Peanut Butter Cookies – No-Bake Recipe

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We may receive a small commission at no cost to you when you make a purchase using our links.

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These coconut flour peanut butter cookies only have 4 easy ingredients! These high-protein cookies are the perfect low-carb snack.

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

Low-Carb No-Bake Peanut Butter Cookies

This recipe is so easy that even your kiddos can make them. All you do is mix the ingredients together, and then add them to a baking sheet and let them harden. 

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

I like to speed up the process and place them in the freezer! I don’t know about you, but my kids want to eat them as soon as possible. 

4-Ingredient No-Bake Keto Cookies 

Yes, there really are just four simple ingredients in these cookies! If you have ever made no-bake cookies, then you already know how easy they are. 

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

Here is a bit more information about the ingredients – all of the exact amounts are in the printable recipe card at the bottom of this post. 

  • For the peanut butter, choose creamy and natural peanut butter. If you are on the keto diet, you definitely want to use a sugar-free peanut butter. 
  • If you are allergic to peanut butter, use a sugar-free sunbutter (from sunflower seeds) or a different type of nut butter. 
  • Trust me, use coconut flour. Don’t use any other type of flour. Coconut flour soaks up the moisture from the peanut butter in the best way. Any other type of flour will leave the cookies too soft. 
  • I used two different types of sweeteners because it gives the cookies a deeper and more well-rounded flavor. Sugar-free maple syrup has a rich taste. The powdered sugar substitute enhances the cookie’s texture. 

Easy Peanut Butter Cookies 

There are lots of ways that you can customize these easy cookies. Melt some low-carb chocolate and drizzle it on top of the cookies. Or, after the cookies set up, dip them into the chocolate. 

You can also place them in a baking dish and make some bars. 

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

After you make the cookies, eat them just like they are or crumble and serve it over keto ice cream or a low-carb parfait. 

Even though cookies are usually a dessert, these cookies can be enjoyed as a grab-and-go breakfast too! They are so high in protein that they are a fun thing to eat with a cup of coffee first thing in the morning. 

How To Store No-Bake Peanut Butter Cookies 

The best way to store no-bake peanut butter cookies is in a resealable plastic bag in the refrigerator. Keep the air off of them – if you don’t, they might become stale. 

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

They will last up to a week in the refrigerator. 

You can also store them in the freezer. Just keep them in a resealable freezer-safe bag. They will stay fresh in the freezer for up to 6 months.

Coconut Flour Peanut Butter Cookies - No-Bake Recipe

When you want to eat them, just let them thaw overnight in the refrigerator. 

Coconut Flour Peanut Butter Cookies 

Here is the entire list of ingredients to make this no bake recipe. Exact measurements can be found within the printable recipe card below.

INGREDIENTS:
Natural peanut butter
Coconut flour
Sugar free maple syrup
Swerve confectioners sugar substitute

INSTRUCTIONS:
In a large bowl, combine all ingredients.

Mix well (I used my hands to incorporate everything and form a ball). If your dough seems a bit dry, feel free to add more maple syrup.


Roll the dough into small balls. 

Using a fork press down to create a criss-cross indentation.

Place cookies in the refrigerator to set (30 minutes).
ENJOY!

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Coconut Flour Peanut Butter Cookies - No-Bake Recipe

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Coconut Flour Peanut Butter Cookies - No-Bake Recipe
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Coconut Flour Peanut Butter Cookies

These coconut flour peanut butter cookies only have 4 easy ingredients! These high-protein cookies are the perfect low-carb snack.

Course Dessert, Snack
Keyword coconut flour peanut butter cookies, no-bake peanut butter cookies
Prep Time 10 minutes
Resting Time 30 minutes
Total Time 40 minutes
Servings 8 people
Calories 115 kcal

Ingredients

  • 1/3 cup Creamy Natural Peanut Butter
  • 3/4 cup Coconut Flour
  • 1/2 cup Sugar-Free Maple Syrup
  • 2 tbsp Swerve confectioners sugar substitute

Instructions

  1. In a large bowl, combine all ingredients.

  2. Mix well (I used my hands to incorporate everything and form a ball). If your dough seems a bit dry, feel free to add more maple syrup.

  3. Roll the dough into small balls, then using a fork press down to create a criss-cross indentation.

  4. Place cookies in the refrigerator to set (30 minutes).

  5. ENJOY!

Recipe Notes

Calories: 110 Per cookie
Net Carbs:  4 Net Carb Per Serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Kid-Friendly Low-Carb Snacks 

If you enjoyed these coconut flour peanut butter cookies, here are some more snacks that you and your kids are going to love! They are some of our favorites. 

  • Keto Peanut Butter Mousse
  • Low-Carb Instant Pot Cheesecake
  • No-Bake Blueberry Cheesecake
  • Low-Carb No-Bake Cranberry Bars
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