Keto Cream Cheese Bagel Bites

These rolled up keto bagel bites are filled with cream cheese and everything bagel seasoning. They’re a quick snack or a fun lunch.

Keto Bagel Bites 

When you’re feeling snacky, grab three simple ingredients and in about 10 minutes you’ll have a savory and filling snack. All you need for these Everything But The Bagel bites is some low-carb tortillas, cream cheese, and Everything Bagel Seasoning. 

Keep reading and I’ll share how you can change this recipe, and I’ll answer as many questions as I can think of. 

This recipe make 12 little bagel bites, but that can change if you cut them into bigger pieces. If you cut them into 12 pieces, there’s only 1 gram net carb in each bagel bite! 

Cream Cheese Bagel Bites 

There are a few different ways that you can change this recipe. I kept it really simple on purpose. 

I love leaving room for you to add your personal spin on it. But if you’re struggling to think of ways to change it, here are some ideas to get you started. 

Use avocado instead of cream cheese. This will make it dairy-free. Sprinkle some red pepper flakes on top to give it some heat.

Are you in the mood for something sweet? Instead of Everything Bagel seasoning, dice some strawberries and layer them on top of the cream cheese. 

I made my bagel bites in the air fryer. But you can either bake them in the oven or fry them in a frying pan on the stove. 

Tortilla Appetizers

To get the most out of your tortillas, I suggest using fajita-sized tortillas. But you can make the bagel bites out of taco-sized tortillas too. 

You will just have to roll up a few more of them to use all of the cream cheese. 

My favorite brand of keto-friendly tortillas are from Mission brand. They have a fantastic taste and texture that reminds me of flour tortillas, but they’re so high in fiber that they have almost no net carbs. 

Keto Appetizers 

Serve these little cream cheese bites with your favorite appetizers at your next party. They will taste perfect with some keto Japanese egg salad roll-ups.

For something with more flavor, make some keto sweet and sour meatball kababs. Or for something sweet, make either low-carb marinated berries or some cottage cheese ice cream. 

How To Make Appetizers Ahead 

These little cream cheese bites are the perfect appetizers to make ahead of time. Air fry them and then store them in an airtight container and keep them in the refrigerator. 

Keep them refrigerated for up to three days. Then, pop them back in the air fryer for a few minutes and they are ready to serve! 

You can freeze them, too. Store them in an airtight freezer-safe bag and keep them in the freezer for up to six months. 

Keto Cream Cheese Bagel Bites Recipe 

Here are the ingredients (and step by step pictures) to make this incredible keto bagel bites. The exact measurements and instructions are in the printable recipe card, just a little below.

Prep Time: 10 minutes
Cook Time: 6-8 minutes
Servings: 12
Net Carbs: 1 net carb per serving

Ingredients

• Fajita Sized Keto Tortillas 
• Cream Cheese 
• Everything Bagel Seasoning 

Directions

Lay the tortillas on a flat surface, and spread 4 oz. of cream cheese over each one.

Sprinkle each tortilla with 1 tsp of the Everything bagel seasoning.

Tightly roll the tortillas closed over the cream cheese filling. Chill the tortillas in the freezer for at least 1 hour.

Slice the tortillas into pinwheels, and place into the tray of an air fryer,

Air fry at 400 degrees for 6-8 minutes, or until lightly browned and crispy. Spray with some cooking spray and garnish with additional everything bagel seasoning.

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Recipes With Cream Cheese 

If you enjoyed these keto bagel bites, here are some more amazing and easy recipes you can make with cream cheese. Get it in bulk and make some new recipes. 

• Keto Strawberry Cream Cheese Roll Ups
• Keto Ham and Cheese Jalapeno Cream Cheese Roll Ups
• Low-Carb Cream Cheese Peach Roll-Ups
• Keto Ranch Cream Cheese Chicken and Veggies Roll Ups
• Crispy Keto Blueberry Cream Cheese Roll-Ups