Keto Pizza Bagel Recipe

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Have you ever just craved a hot, cheesy, slice of pizza? Me too! That’s definitely not going to happen while on the keto diet. But, there is a way to eat pizza on a keto bagel – and it’s every bit as amazing. 

Keto Pizza Bagel Recipe

Similar Keto Pizza Recipes: Keto Pizza Roll Ups, Keto Pizza Frittata, Easy Keto Pizza In A Bowl, Low Carb Pizza Breadsticks

How To Make Bagel Pizza

I’m going to share two recipes for you. The first one is for keto onion bagels. It uses a “fathead” or mozzarella dough with almond flour. I call them onion bagels because I added onion powder and onion flakes. This gives it a distinct earthiness that I love about pizza crust and bagels. 

Keto Pizza Bagel Recipe

After you make a bunch of keto bagels, just top them with your favorite keto marinara sauce, cheese, and low-carb toppings. It’s so easy! 

The Best Keto Onion Bagels 

This is my favorite keto onion bagel recipe. I love how savory and salty they are. They also toast up really nicely too. 

Keto Pizza Bagel Recipe

I think the best thing about these bagels is that you don’t need any special kitchen gadgets or pans. You can shape them by hand and they keep their shape in the oven. 

What To Eat With Gluten-Free Bagel Pizza

If you are making a quick lunch, then eat this gluten-free bagel pizza with more low-carb sides. This pizza is really high in protein so it will keep you full until dinner. In fact, you might not want anything with it! 

Keto Pizza Bagel Recipe

If you do, here are some keto-friendly lunch sides that you can add – just remember to keep track of those macros. 

More Keto Lunch and Dinner Ideas

These keto onion bagels can be used in lots of different lunch and dinner ideas too. 

I prefer to use them for a quick lunch since all I have to do is grab them, put some toppings on them, and lunch is ready! 

Here are some other lunch and dinner ideas that use these bagels. 

  • Keto-friendly cold cut sandwich 
  • Roll-replacement for chicken dinner 
  • Top with garlic and cheese for keto-friendly garlic bread

Kid-Friendly Lunch 

This is one of those lunches that you will make yourself and then the kids will ask if they can have some too. Take my advice and make a bunch of these bagels so you’ll have plenty to share. 

Keto Pizza Bagel Recipe

While you are making your own pizza, let your kids make their own mini pizza with you. It’s a fun time and they get to pick out healthy toppings too. 

How To Customize the Keto Pizza Bagel Recipe

There are lots of ways to make your pizza completely different. The most basic way to change things is up to use different meats and cheeses. 

Keto Pizza Bagel Recipe

These are my favorite keto-friendly pizza toppings, try a few of them on your bagel pizza. 

  • Pepperoni 
  • Salami
  • Bacon
  • Chicken
  • Olives
  • Mushrooms
  • Peppers
  • Green pesto
  • Salsa
  • Onions

Keto Pizza Bagel Recipe 

Here is my keto pizza bagel recipe! First I’ll share my keto onion bagel recipe. Then I’ll show you how to turn these bagels into your own mini pizzas. 

Keto Pizza Bagel Recipe

Exact measurements are located within the printable recipe card below.

Keto Onion Bagels

Ingredients

Almond flour 
Mozzarella cheese (freshly grated or bag is fine)
Egg
Cream cheese 
Olive oil 
Baking powder 
Onion powder
Onion flakes

Instructions:

Step by step instructional images can be found here.

Preheat oven to 375F and prepare a sheet pan or baking sheet with parchment paper. 

Combine the almond flour, baking powder, and onion powder and mix well. 

Add mozzarella and cream cheese to the bowl and microwave in 45 second increments until the cheese is completed melted and forms a ball of dough. Should go through 2 cycles.

Add the egg to the bowl and vigorously mix it or use your hands, just make sure the egg is fully incorporated into your dough. 

You will want to make four balls of dough. Roll them each into a ball and gently push a finger through the center to make a nickel sized hole. Place on parchment paper and repeat on the other three bagels. Make sure the bagels are two inches apart. 

Use the olive oil and brush the bagels on top and top with onion flakes.

Bake for 15-20 minutes, until a nice golden brown forms on top. 

Let cool for 10-15 minutes and then enjoy!

Keto Pizza on Onion Bagel

Prep Time: 5 minutes (if you already have the bagels)

Cook Time: 3 minutes

Ingredients:

Rao’s Marinara 
Pepperoni
Mozzarella cheese

To make pizza:

Turn on broiler and line sheet pan with foil. 

Keto Pizza Bagel Recipe

Cut bagel in half, lay on sheet pan and spread with marinara. 

Keto Pizza Bagel Recipe

Add cheese and then top with pepperoni. 

Keto Pizza Bagel Recipe

Keto Pizza Bagel Recipe

Broil for about 3 minutes. 

Keto Pizza Bagel Recipe

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Keto Pizza Bagel Recipe

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KETO PIZZA BAGEL RECIPE

Have you ever just craved a hot, cheesy, slice of pizza? Me too! That’s definitely not going to happen while on the keto diet. But, there is a way to eat pizza on a keto bagel – and it’s every bit as amazing. 

Course dinner
Cuisine American
Keyword KETO PIZZA BAGEL RECIPE
Prep Time 15 minutes
Cook Time 19 minutes
Total Time 34 minutes
Servings 4
Calories 425 kcal

Ingredients

  • 1 cup  almond flour 
  • 1 1/5 cups mozzarella cheese (freshly grated or bag is fine)
  • 1 egg
  • 2 tbsp cream cheese 
  • 1/2 tbsp olive oil 
  • 1.5 tsp baking powder 
  • 1 tsp onion powder
  • 1 tbsp  onion flakes

Keto Pizza on Onion Bagel

  • Rao’s Marinara 
  • Pepperoni
  • Mozzarella cheese

Instructions

  1. Preheat oven to 375F and prepare a sheet pan or baking sheet with parchment paper. 

  2. Combine the almond flour, baking powder, and onion powder and mix well. 

  3. Add mozzarella and cream cheese to the bowl and microwave in 45 second increments until the cheese is completed melted and forms a ball of dough. Should go through 2 cycles.

  4. Add the egg to the bowl and vigorously mix it or use your hands, just make sure the egg is fully incorporated into your dough. 

  5. You will want to make four balls of dough. Roll them each into a ball and gently push a finger through the center to make a nickel sized hole. Place on parchment paper and repeat on the other three bagels. Make sure the bagels are two inches apart. 

  6. Use the olive oil and brush the bagels on top and top with onion flakes.

  7. Bake for 15-20 minutes, until a nice golden brown forms on top. 

  8. Let cool for 10-15 minutes and then enjoy!

To make pizza:

  1. Turn on broiler and line sheet pan with foil. 

  2. Cut bagel in half, lay on sheet pan and spread with marinara. 

  3. Add cheese and then top with pepperoni. 

  4. Broil for about 3 minutes.

Recipe Notes

Calories: 425
Net Carbs:  5 g

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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