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Home » Recipes

November 26, 2018

Low Carb Mushroom & Spinach Cauliflower Rice

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This low carb mushroom & spinach cauliflower rice is delicious and easy to make! Pair with chicken, fish or a side salad!

Low Carb Mushroom & Spinach Cauliflower Rice

This Thanksgiving I surprised myself by not indulging in too many carbs. I did have a slice of sweet potato pie and a serving of arroz con gandule (click here for recipe) but both were small portions and didn’t leave me feeling overstuffed. For the rest of the meals I continued to use cauliflower rice as my go-to side dish.

Low Carb Mushroom & Spinach Cauliflower Rice

Low Carb Mushroom & Spinach Cauliflower Rice

By Saturday night I admittedly was beginning to burn out on the leftovers but there was too much to just toss out so I decided to make this mushroom and spinach cauliflower rice for a flavorful addition to the leftover Chicken (turkey will taste just as good). This is definitely a new low carb recipe favorite!

More low carb recipes:

Egg Roll In A Bowl
Low Carb Chicken & Cabbage Soup

Low Carb Mushroom & Spinach Cauliflower Rice

I’m always pleasantly surprised at how many ways you can use cauliflower rice recipes and mushrooms! Mushrooms are so yummy and just as versatile as the cauliflower rice! Did you know there’s a recipe for mushroom bacon (recipe here on Pinterest)?! I didn’t know there was such a thing! I have to try and make it! If you’re not a fan of mushrooms or spinach you can swap them out for broccoli or even asparagus! Scroll down for the easy to make mushroom & spinach cauliflower rice recipe!

Here’s what you’ll need to make the mushroom & spinach cauliflower rice:

Low Carb Mushroom & Spinach Cauliflower Rice

Serves 2

10 oz packages of frozen riced cauliflower
1 tablespoon of soy sauce or coconut aminos
2-3 tbsp of olive oil
1/2 cup chopped onion
2 minced garlic cloves
3 cups of sliced mushrooms
2 cups of spinach
Soy sauce to taste

Instructions:

 

Cook cauliflower rice according to instructions on package. Heat olive oil in a skillet (I use this skillet) and add onions and cook until soft.

Toss in mushrooms and saute until cooked.

Low Carb Mushroom & Spinach Cauliflower Rice

Now add garlic, and stir.

Add cauliflower rice and soy sauce. Stir until cauliflower rice has absorbed soy sauce.

Toss in mushrooms and saute until cooked.

Top mixture with spinach, stir and cook until wilted.

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Low Carb Mushroom & Spinach Cauliflower Rice

This cauliflower rice recipe like most low carb/keto recipe is filling but won’t leave you feeling bloated and overstuffed.

Low Carb Mushroom & Spinach Cauliflower Rice
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Low Carb Mushroom & Spinach Cauliflower Rice

Easy to make mushroom & spinach cauliflower rice. The perfect low carb side dish!

Keyword cauliflower rice recipe, keto mushroom cauliflower rice, mushroom spinach cauliflower rice

Ingredients

  • 10 oz frozen riced cauliflower
  • 1 tbsp soy sauce
  • 1 tbsp olive oil
  • 1/2 cup chopped onion
  • 2 minutes garlic cloves
  • 3 cups sliced mushrooms
  • 2 cups spinach
  • soy sauce

Instructions

  1. Cook cauliflower rice according to instructions on the package.
  2. Heat olive oil in a skillet and add onions and cook until soft.
  3. Toss in mushrooms and saute until cooked.
  4. Now add garlic, and stir.
  5. Add cauliflower rice and soy sauce. Stir until cauliflower rice has absorbed soy sauce.
  6. Top mixture with spinach, stir and cook until wilted.

More low carb recipes:

 

Egg Roll In A Bowl

Ground Beef Florentine

 

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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids. Read More…

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