After a busy Easter and spring break, I decided to take a step back last week for a much needed break! It’s funny because when I don’t have time to sit around and relax, I crave the time off. When I do take some time off, I miss the workflow. With that being said, along with the constant commotion that work brings to my days, the need to go back to meal planning (this meal planning printable makes it so easy) is always there. We’ve been sticking to specific meals, but recently we decided to switch things up a bit and try to incorporate not only meatless meal nights but also carb free nights. I figured this would open up our menu to lots of easy to make meals while allowing me to easily cook for myself (I’ve been trying to cut down on carbs) and the kids in one shot. Below is a new favorite of ours. It’s a simple low-carb egg roll in a bowl.
I don’t believe in depriving myself and I’m not on a specific diet, but I do feel better when I limit certain foods from my diet. One of my favorite takeout choices is Chinese food and, while I do allow myself to indulge in the occasional dinner combo and egg roll, I just don’t like how my body feels afterwards. This egg roll in a bowl is a delicious alternative to the classic egg roll! It’s got all the tasty flavors of an egg roll without the carbs and only takes 10-15 minutes to make – you can’t beat that!
More Low Carb Recipes You’ll Love!
Keto Bacon Mushroom Chicken in Cream Sauce
Warm Spinach & Bacon Salad
Keto Steak Foil Packets
Mozzarella Stuffed Meatballs
Four Ingredient Keto Pizza Casserole
Low-Carb Easy To Make Egg Roll In A Bowl
Ingredients:
1 lb of Ground sausage
7 cups of Cole slaw mix
2 tablespoons of low sodium soy sauce
1 tablespoon of ginger
1 teaspoon of garlic powder
1/2 cup of green onions
For a spicy kick add 1 tablespoon of red pepper flakes!
Instructions:
Cook sausage stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and drizzle with more soy sauce or sweet and sour sauce.
This low carb egg roll in a bowl is also served great together with cauiflower rice (recipe coming soon), quinoa, or white rice!
I’m excited to add a few more low-carb recipes like this Chicken Florentine recipe. Have you tried making an egg roll in a bowl?
Low-Carb Easy To Make Egg Roll In A Bowl
Pin for later!
More easy to make recipes:
Breakfast Quinoa Bowl
Skinny Cajun Shrimp Fettuccine Alfredo
For more Keto/low carb recipes visit me on Pinterest!
Sounds delicious
Hello There!
Do you by any chance have the calorie values? I’m doing a Keto diet and usually like to keep track of my macros
Thanks!
Karina
Delicious combination, will do this again. Winner in my house.
Glad you liked it!
What kind of sausage is used for the egg roll in a bowl?
Ground pork sausage but I’ve also used breakfast and mild Italian sausage and they both taste just as good.
What are the nutritional facts on this recipe? Wondering how many servings and how many carbs per serving?
How long does this last in frig? In regards to food prepping for the week
What are the nutritional facts on this recipe? Wondering how many servings and how many carbs per serving? AND ALL YOUR RECIPES? IS SOY SAUCE KETO? I THOUGHT ONLY SOMETHING LIKE RED BOAT FISH SAUCE CAN BE USED AS SOY SAUCE REPLACEMENT………. AM I WRONG? THANKS
This is absolutely delicious! My family loved it. I’ve shared it with everyone in my office. Thank you!
Looks good! How many people does this serve?
I made this with ground chicken and topped it with hoisin sauce for an extra kick! Love this dish!
After you stir in everything, do you continue to cook it?
For us, good news and bad news with this recipe. The good: not only does it taste so much like an egg roll, but it’s crazy easy to make. The bad: it tastes so much like an egg roll that I kept feeling like I was missing something and couldn’t fully enjoy it. I’ve got to brain storm something keto, crispy and chip-like to eat with this because I just want more texture. But the flavors are great.