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Home » Recipes

May 14, 2019

Air Fryer Bacon Wrapped Brussel Sprouts

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These air fryer bacon wrapped Brussel sprouts are cooked to perfection and bursting with flavor! Scroll down for the easy keto recipe that everyone will love!

Air Fryer Bacon Wrapped Brussel Sprouts

I finally got my hands on an air fryer! I thought the air fryer would be just another kitchen gadget that wouldn’t get much use, but boy was I was wrong! I’ve used my new air fryer non-stop since Franklyn bought it for me!

Air Fryer Bacon Wrapped Brussel Sprouts Recipe Below!

Air Fryer Bacon Wrapped Brussel Sprouts

We’ve used it to make hard-boiled eggs (post coming soon), to Keto fried fish, salmon, carrot fries for the kids and now for keto Brussel sprouts recipe! If you don’t have an air fryer I highly recommend you investing in one!

The first time I ate brussel sprouts was when I made this chopped brussel sprouts salad and it wasn’t until now that I ate them again.

More Keto Recipes You’ll Love:

Bacon Wrapped Asparagus
Easy Bacon Cheeseball Bites
Best Classic Deviled Egg Recipe
Chicken Wrapped Jalapeño Poppers

This air fryer recipe is a quick and easy way to get everyone to eat their veggies! First, trim the brussel sprouts. As a result, the brussel sprout will now be round. Now, toss them in the balsamic dressing and then wrap them in thin strips of center cut bacon and placed them in the air fryer.

Air Fryer Bacon Wrapped Brussel Sprouts

 

It’s that easy! The Brussel sprouts are tender and the bacon is crisp to perfection!How To Make Bacon Wrapped 

Easy Keto Recipe Below!

Center cut bacon – 6 slices cut down the middle
1 1/2 pounds of Brussel sprouts
Balsamic vinegar 2 tbsp
Olive oil 2 tbsp
Salt and pepper to taste
2 cloves of garlic

Dressing

In a bowl mix balsamic vinegar, olive oil, garlic, and sea salt and pepper.

Instructions:

Trims off ends of Brussel sprouts.
Toss brussel sprouts in balsamic dressing.
Wrap brussel sprouts with bacon. ** allow the bacon to slightly overlap to ensure the bacon stays put.
Place in the air fryer at 400 degrees for 10-15 minutes.

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Air Fryer Bacon Wrapped Brussel Sprouts

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Air Fryer Bacon Wrapped Brussel Sprouts

AIR FRYER BACON WRAPPED BRUSSEL SPROUTS

These air fryer bacon wrapped Brussel sprouts are cooked to perfection and bursting with flavor! 
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Appetizer
Cuisine American
Servings 4
Calories 140 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 1/2 pounds brussel sprouts
  • 2 cloves garlic
  • salt & pepper

Instructions
 

  • Balsamic Dressing
  • In a bowl mix balsamic vinegar, olive oil, garlic, and sea salt and pepper.



Instruction

  • Trims off ends of Brussel sprouts.



  • Toss brussel sprouts in balsamic dressing.



  • Wrap brussel sprouts with bacon. ** allow the bacon to slightly overlap to ensure the bacon stays put.



  • Place in the air fryer at 400 degrees for 10-15 minutes.



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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Welcome to Stylish Cravings!

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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  • Instagram
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