Keto Cajun Cauliflower Rice Recipe

Spice up dinner with a side of keto cajun cauliflower rice recipe. This is an entire meal in one pan – easy cleanup!

When you don’t feel like using a ton of dishes to make dinner, grab just one skillet and you can make this easy meal. The flavor leaps off the plate – you won’t forget this amazing recipe!

Low-Carb Dinner Ideas

When you need to come up with something fast for dinner that doesn’t take much time, this is the perfect recipe for you.

It’s one of my favorite low-carb dinner ideas because you literally make it all in one skillet. It only has 6 ingredients so it’s ready in a flash.

Save yourself even more time and use frozen onion and pepper blend. Just sautee it all together and dinner is ready in no time at all!

Cajun Skillet Recipe

Cajun recipes come from Louisiana originally. Think of jambalaya or gumbo! Oh yum! The spices that make something taste like Cajun are a combination of things including paprika and cayenne pepper (both bright red spices).

To save yourself time, just buy the Cajun-style sausage and a jar of Cajun seasoning.

If you want to make your own Cajun seasoning, this recipe is my favorite. It uses garlic powder, oregano, onion powder, and some cayenne and paprika for an unmistakable flavor!

Keto Cajun Sausage Recipe

This recipe is easy to change to suit your tastes or what you have in your kitchen. Use chicken or shrimp instead of Cajun sausage.

It’s so healthy because it’s made with veggies and sugar-free sausage. Simple recipes are sometimes the best ones!

How To Store Keto Cajun Cauliflower Rice

This recipe can’t be frozen, it tastes the best when it’s fresh off the stove.

If you have leftovers, store them in an airtight container in the refrigerator. Eat it within 3 days.

I suggest reheating it on the stove, but you can use the microwave too. The stove will help the cauliflower rice have a better texture than the microwave will.

What Is Cajun Sausage

Another name for Cajun sausage is Andouille sausage. This is smoked meat made with pepper, onions, and seasoning.

Johnsonville sells Andouille sausage at Walmart.

If you are having a tough time finding it at a grocery store near you, Amazon sells Duke’s Cajun Andouille Pork sausage too. It’s worth it! It is packed with more flavor than other sausages.

What To Serve With Cajun Keto Rice

The sausage and rice together make this an entire meal in one pan. If you want to serve something else with it, consider something with a little less flavor. This dish should have center stage!

This would taste amazing with some keto garlic knots on the side. If you want more veggies, add a side of parmesan green beans and peppers. They have a perfectly mild flavor that pairs well with the Cajun seasoning.

Keto Cajun Cauliflower Rice

Here’s the entire list of ingredients to make this easy recipe. Exact servings can be found within the printable recipe card below! Serves 6 people – enough for your entire family!

Ingredients:

Frozen cauliflower rice (10 oz)
Cajun style sausage
Bell pepper (any color)
Small onion
Olive oil
Cajun seasoning

Instructions:

In a large pan, sauté the bell peppers and diced onion in olive oil until they begin to soften.

Add in the sliced sausage and continue to cook for a few minutes or until the sausage starts to brown.

Add in the frozen cauliflower rice and cajun seasoning; mix well and cook until the cauliflower rice is warm and heated all the way through.

Enjoy!

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More Keto Cauliflower Rice Recipes

Cauliflower rice is an incredibly easy and versatile low-carb side dish. Here are some more recipes you should try next.

Easy Keto Dirty Cauliflower Rice
Keto Garlic Butter Cauliflower Rice
Low-Carb Mushroom and Spinach Cauliflower Rice