This simple keto lemon basil chicken salad is made with fresh pesto and the delightful crunch of slivered almonds.
Lemon Basil Chicken
It’s amazing how perfectly fresh lemon pairs with earthy and sweet basil pesto. When you combine the two with some chicken and mayo, you have the makings of a simple and delicious chicken salad.
There is actually less than 1 gram net carbs in each serving of this delicious and high-protein chicken salad! You can have more than one serving without worrying that you are going to go over on your macros.
Lemon Basil Chicken Salad
This scrumptious chicken salad is really easy on your budget too! I used canned chicken which is super-cheap and easy to store long-term in my pantry. Then, you just need some lemon juice, mayo, pesto, fresh basil, and sliced almonds.
Surprisingly, sliced almonds are the most expensive item on this list. They are optional, so if you are on a budget you can totally skip them. They are so good for you, so use them if you can! Almonds are high in healthy fats, protein, and fiber.
Pesto Chicken Salad
You can totally make your own homemade pesto and use it in this homemade chicken salad. I like taking healthy shortcuts, so jarred pesto sauce was a huge timesaver.
Fresh basil will make all the difference in this salad! The aroma is incredible. Plus, did you know that fresh basil is incredibly good for you? Basil has natural anti-microbial properties and it is full of disease-preventing anti-oxidants too.
Almond Chicken Salad
This is a fantastic way to use up leftover chicken too. Chop or shred some cooked chicken breast or chicken thighs. If you don’t like canned chicken, you can chop up a rotisserie chicken instead.
Make this delicious chicken salad recipe ahead of time and use it in your meal prep. Store it in an airtight container in the refrigerator for up to three days. If you are going to use it in your meal prep,
I suggest storing it without the almonds. That way they won’t soften from the mayo dressing.
What To Eat With Chicken Salad
This is a light and refreshing keto lunch idea! Eat it with a fork, serve it on top of a large piece of lettuce, or make some keto cloud bread and eat it like a sandwich.
For a sweet side dish, make keto strawberry cucumber salad on the side. You’ll love how the lemon basil pairs with the sweet strawberries. Then, pour yourself a jar of keto sweet tea. Lunch is served!
Keto Lemon Basil Chicken Salad Recipe
Here’s the list of ingredients that you’ll need to make this keto lemon basil chicken salad. Exact measurements and instructions are located below in the printable recipe card, just a little bit further below.
Prep Time: 20 minutes
Cook Time: 0 minutes
Servings: 4
Net Carbs: 1 net carb per serving
Ingredients:
Can of chicken
Juice from a lemon
Mayonnaise
Pesto sauce
Fresh basil
Sliced almonds
Salt and pepper to taste
Instructions:
Place all of the ingredients into a mixing bowl.
Stir to combine.
Serve immediately, or chill before serving.
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Keto Lemon Basil Chicken Salad Recipe
This simple keto lemon basil chicken salad is made with fresh pesto and the delightful crunch of slivered almonds.
Ingredients
- 1 can Chicken 12.5 ounces, drained well
- 1/2 lemon Juiced
- 1/4 cup Mayonnaise
- 2 tsp Pesto Sauce
- 2 tbsp Chopped Fresh Basil
- 2 tbsp Slicd Almonds
Instructions
-
Place all of the ingredients into a mixing bowl, and stir to combine well.
-
Serve immediately, or chill before serving if desired.
Recipe Notes
Calories: 205
Net Carbs: 1 Net Carb Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Chicken Salad Recipes
If you enjoyed this keto lemon basil chicken salad recipe, here are some more delicious and different chicken salad recipes. They are fun ways to mix up your weekly meal prep!
