Get your days started with this easy Easy Blueberry Banana Smoothie Recipe! Scroll down for the easy four-ingredient recipe!
If you need a really quick and healthy breakfast idea, then this one is just for you! I enjoyed this smoothie during the craziness of moving from one house to another. It is packed with nutrients and fuels your body with the energy you need to attack the day.
More Healthy Breakfast Ideas: Sausage Egg & Cheese Breakfast Roll Ups, Healthy Breakfast Quinoa Bowl, Low Carb French Toast Recipe
Healthy Breakfast Smoothie
I’m trying my best to keep everyone on their routine and adding easy to make recipes to our weekly meal plan. For breakfast, I do love a smoothie bowl but busy days I turn to this easy blueberry banana smoothie recipe!
This creamy smoothie with yogurt is a fun recipe to make on even the busiest days! You can opt for fresh fruit or even just grab a frozen fruit at your grocery store. Scroll down for my easy blueberry bananas smoothie recipe below!
Smoothie Health Benefits
There are so many amazing things about this smoothie. Just look at all the vitamins and nutrients in it. This is the best way you can start your day, you won’t go back to bagels or donuts again.
Banana
Bananas are a pretty common smoothie base. They make is really creamy but are good for you too! They have tons of potassium which can prevent muscle cramps and help heart health and blood pressure.
Plus, bananas have manganese which is amazing for your skin.
Blueberries
Blueberries are packed with antioxidants that fight free radicals and help your body battle common signs of aging. They are also a fantastic source of vitamin C – a powerful vitamin for your immune system.
The antioxidants in blueberries lower your risk of heart disease and cancer and are anti-inflammatory too.
Greek Yogurt
Greek yogurt is also really good for you too. It’s a natural source of protein which will fuel your muscles and give you long-lasting energy. It also has probiotics for gut health and B vitamins for even more energy.
Milk
This smoothie also has milk in it and milk is a wonderful source of calcium and vitamin D for health and strong bones.
How To Make Blueberry Banana Smoothie
Are you ready to make your own blueberry banana smoothie? All of the exact measurements are in the printable recipe card at the bottom of this post. First, I have some really helpful tips and step-by-step pictures.
Use Fresh or Frozen Ingredients
Here’s what you’ll need in your smoothie. You can use either fresh or frozen fruit, the choice is up to you!
- Frozen ripe banana
- Frozen blueberries
- Vanilla Greek Yogurt – for a thicker smoothie freeze yogurt before using
- Milk
- Fresh blueberries and banana slices for garnish
Smoothie Steps
Here’s how to make your stunning smoothie!
First, you’ll mix everything together in a food processor or blender. Even something as small as a Magic bullet will work.
The photo below is what it should look like after it is completely mixed. It should be really thick and smooth.
Serve cold, immediately. For a thicker smoothie, I like to freeze the yogurt, too.
Finally, top your smoothie with fresh blueberries and banana slices.
This recipe makes 1 large smoothie or 2 medium ones.
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EASY BLUEBERRY BANANA SMOOTHIE RECIPE
Get your days started with this easy Easy Blueberry Banana Smoothie Recipe! Scroll down for the easy four-ingredient recipe!
Ingredients
- 1 Frozen ripe banana
- 1 cup frozen blueberries
- 1/2 cup vanilla Greek yogurt - 1 (5.3 ounce) container For a thicker smoothie freeze yogurt before using.
- 1/2 cup milk
- Fresh blueberries and banana slices for garnish
Instructions
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Combine all ingredients in a large blender or food processor.
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Blend/process until smooth.
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Serve cold, immediately. **For a thicker smoothie, I like to freeze the yogurt, too.
Angie Baarts says
I’m just getting started in making smoothies. Something satisfying to have after my surgery and I absolutely love them. This is a simple recipe and I always have frozen bananas on hand. Next time, I think I’ll add some protein powder as well.
Wyvette Magee says
I tried this smoothie I give it a 100% it was great.
Taytum VanGuilder says
It’s good. My blender had a hard time with all the frozen foods but it worked pretty well due to my blender I had to use more milk and used a little sugar to sweeten it more. Overall it’s amazing I’ll make it again
Karen says
Delicious
Vickie Garlock says
Is the Blueberry Banana smoothie Keto friendly?