This keto bacon and egg casserole is a classic recipe that has all your favorite breakfast foods in it. Best bacon and eggs recipe ever!
This is a low carb recipe that will feed your entire family – and everyone will actually love it! It’s such an easy recipe that after you make it one time, you’ll be a pro at it!
One Of My Favorite Keto Breakfast Ideas
It’s crazy how easy this recipe is. Since it is so basic, there are tons of ways that you can customize it and make it completely different each day. Since it has everyone’s favorite breakfast foods in it, no one will be able to tell that it is a low-carb keto-friendly breakfast!
Bacon And Egg Casserole – Low-Carb Choices
- The best thing about this recipe is the crispy bacon! I like to make a bunch of bacon and store it in my refrigerator to use in recipes like this one.
- To keep it keto-friendly, I suggest using sugar-free bacon. This means don’t use any maple-cured or maple-flavored bacon.
- If you have a dairy sensitivity or can’t drink milk, you can use your favorite keto-friendly milk as a substitute. Unsweetened almond milk works perfectly in this casserole.
Low Carb Breakfast Casserole
This is the perfect recipe to make-ahead for large breakfast gatherings and brunches. Make it the night before and then store it in your refrigerator with a lid. Then, just reheat it in the oven and it will taste just as yummy as the first time you made it!
I like to keep this in my refrigerator and feed it to my kids on really busy and chaotic mornings. It’s so easy to just wake up, pop it in the oven, and then it is nice and hot for them after they get dressed.
If you make this ahead of time, store it in your refrigerator in an airtight container. It will last up to 5 days this way.
It’s also a good choice as a freezer meal too! Just bake it in a freezer-friendly dish. Then, let it cool completely and seal it tightly with a lid or tinfoil. This will last about 3 months in the freezer.
Best Keto Breakfast Casserole
Another thing you will love about the casserole is how easy it is to customize it. With just a few changes, the entire thing will taste differently. Here are a few of my favorite things to change about this casserole:
- Use a different type of cheese. Pepper jack or mozzarella will change the flavor.
- Use sausage or chorizo instead of bacon
- Add chopped jalapenos for a little kick
- Mix-in some baby spinach for extra fiber and nutrients
I like to top my casserole with sugar-free ketchup. Serve it with some 90-second bread and you have a complete keto breakfast with no extra effort!
Keto Bacon And Egg Casserole
Here is the list of ingredients that you’ll need to male this casserole. Exact measurements can. be found below within the printable recipe card.
Ingredients:
Eggs
Your Choice of milk
Salt and pepper
Bacon
Shredded cheddar
Instructions:
Preheat the oven to 350 degrees. Prepare a 9×13 baking dish with nonstick cooking spray.
Whisk together the eggs, milk, salt, and pepper until well blended.
To the baking dish, add the bacon.
Top with cheese.
Pour the eggs over the top of the mixture.
Bake for 35 to 40 minutes or until the center is set and the cheese is melted and golden on the edges.
Cut into squares and serve!
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Keto Bacon And Egg Casserole
Equipment
- 9x13 baking dish
Ingredients
- 12 Eggs
- 1/2 cup Milk
- 2 cups Bacon browned and crumbled
- 2 cups Cheddar Cheese shredded
- Salt and pepper to taste
Instructions
- Preheat the oven to 350 degrees. Prepare a 9x13 baking dish with nonstick cooking spray.
- Whisk together the eggs, milk, salt, and pepper until well blended.
- To the baking dish, add the bacon and top with cheese.
- Pour the eggs over the top of the mixture.
- Bake for 35 to 40 minutes or until the center is set and the cheese is melted and golden on the edges.
Notes
Net Carbs: 4 g
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Easy Keto Bacon Recipes
If you enjoyed this keto breakfast bacon casserole, here are some more recipes that use bacon. They are my family’s favorites!
