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Home » Recipes

February 7, 2021

Keto Pizza Grilled Cheese Sticks

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Want a new way to make grilled cheese? Try these pizza grilled cheese sticks! They are kid-friendly and low in carbs. With only 4g net carbs per serving, you can enjoy a few of them for a snack. 

Keto Pizza Grilled Cheese Sticks

Pizza Grilled Cheese

Do you have a kiddo that just loves pizza a bit too much? I know my kids would be on cloud nine if I let them eat pizza every day!

Keto Pizza Grilled Cheese Sticks

This recipe lets them enjoy the flavor of pizza without all the calories and carbs – and you can eat them with your kiddos! 

This idea is a fun and low-carb way to eat pizza! Finally, enjoy the entire snack with your kids instead of just picking the toppings off the crust and eating that. 

Grilled Cheese Ideas

There are lots of ways that you can make a low-carb grilled cheese, this just happens to be one of my kids’ favorites. 

Keto Pizza Grilled Cheese Sticks

I’ve also made keto grilled cheese with homemade low-carb bread made with both almond and coconut flour. It’s super easy because you make the bread in the microwave as a mug cake! 

Other people have made grilled cheese out of chaffles. In fact, Low Carb Yum made a cauliflower chaffle into a grilled cheese.

Healthy Keto Sandwich

This sandwich is really high in protein and low in carbs. Almond flour is an excellent source of healthy fats from the nuts.

Keto Pizza Grilled Cheese Sticks

Always use butter, it’s much healthier for you than margarine. The pepperoni has a fantastic flavor and lots of muscle-building protein. 

This is a fat-burning sandwich that tastes like you are cheating. 

Quick Keto Lunch

This ket0-friendly bread only takes 90 seconds to make in the microwave. Then, add the filling and grill it! The result is a really fast lunch that doesn’t take much longer than typical grilled cheese. 

Keto Pizza Grilled Cheese Sticks

Eat this with a chopped salad or a few raw veggies and your favorite sugar-free dip. 

This is the perfect kid-friendly snack, lunch, or even dinner. If you want to serve it for dinner, eat your favorite low carb soup with it.

Keto Pizza Grilled Cheese Sticks

You can also serve a sugar-free marinara sauce for dipping. 

Pizza Grilled Cheese 

There are lots of ways that you can customize this fun sandwich too. Just change the cheese and you have a completely different sandwich. Try it with yellow cheese, pepper jack cheese, or even swiss cheese. 

You can also use different meats on it instead of pepperoni. Try some thin-sliced salami or bacon. 

Keto Pizza Grilled Cheese Sticks

Here’s the entire list of ingredients that you’ll need to make this low carb grilled cheese with 90 second bread. Exact measurements can be found within the printable recipe card below.

Keto Grilled Cheese Pizza Sticks

Prep Time: 15 minutes
Cook Time: 10-12 minutes
Servings: 2 
Net Carbs: 4 net carbs per serving

Ingredients:

For the bread:

Eggs
Almond flour
Baking soda
Garlic powder
Olive oil

For the filling:

Butter
Pepperoni
Mozzarella cheese shredded

Instructions:

Place all of the ingredients for the bread into a mixing bowl, and whisk to combine well.


Divide the batter evenly between two rectangular shaped microwaveable safe tupperware containers that have been well greased.


Heat for 90 seconds each, and allow to cool a bit before removing from the containers.


Coat one side of one slice of bread with a tablespoon of butter, and place it face down in a skillet over medium heat.


Add ½ of the shredded cheese on top of the slice of bread, and then layer the pepperoni on top.


Top the pepperoni slices with the remaining shredded cheese.

Butter one side of the second piece of bread, and place it buttered side up on top of the other one in the skillet.


Let the bread toast on one side, flip and toast evenly on the other. The cheese should be melted by this time.


Remove the grilled cheese from the skillet, let sit for a minute or two, and then slice into 4 sticks.
Serve with low carb marinara for dipping if desired.

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Keto Pizza Grilled Cheese Sticks

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Keto Pizza Grilled Cheese Sticks

Keto Pizza Grilled Cheese Sticks

Want a new way to make grilled cheese? Try these pizza grilled cheese sticks! They are kid-friendly and low in carbs.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 12 minutes mins
Total Time 27 minutes mins
Course lunch
Servings 2 people
Calories 305 kcal

Equipment

  • Rectangular-shaped microwaveable safe Tupperware containers
  • Skillet

Ingredients
  

Keto Bread

  • 2 Eggs large
  • 6 tbsp Almond Flour
  • 1 tsp Baking Soda
  • 1/2 tsp Garlic Powder
  • 2 tbsp Olive Oil

Filling

  • 2 tbsp Butter
  • 15 slices Pepperoni
  • 1/2 cup Mozzarella Cheese shredded

Instructions
 

  • Place all of the ingredients for the bread into a mixing bowl, and whisk to combine well.
  • Divide the batter evenly between two rectangular-shaped microwaveable safe Tupperware containers that have been well greased.
  • Heat for 90 seconds each, and allow to cool a bit before removing from the containers.
  • Coat one side of one slice of bread with a tablespoon of butter, and place it face down in a skillet over medium heat.
  • Add ½ of the shredded cheese on top of the slice of bread, and then layer the pepperoni on top.
  • Top the pepperoni slices with the remaining shredded cheese.
  • Butter one side of the second piece of bread, and place it buttered side up on top of the other one in the skillet.
  • Let the bread toast on one side, flip and toast evenly on the other. The cheese should be melted by this time.
  • Remove the grilled cheese from the skillet, let sit for a minute or two, and then slice into 4 sticks.
  • Serve with low carb marinara for dipping if desired.

Notes

Calories: 305 Per Serving
Net Carbs:  4 Net Carb Per Serving

The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Kid-Friendly Keto Recipes

If you enjoyed this pizza grilled cheese, then you will love these kid-friendly lunch ideas too! My kids keep asking for them. 

  • Easy Keto French Toast 
  • Keto Ranch Popcorn Chicken 
  • Keto Pizza Roll Ups 
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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